2321 votes - Health & Fitness - First release: 2021-06-05T07:00:00Z
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Description - 4+
LEAN is the #1 female fitness app empowering 4.4+ million women to take control of their transformation journey. Join our community of women who want to skyrocket their confidence, fall in love with training and live a healthier lifestyle! Over the years I’ve educated and empowered millions of women worldwide by helping them… - See REAL results in their transformation journey regardless of age, experience and equipment - Build insane levels of confidence in themselves by giving them the tools to take charge of their lifestyles - Stay on track with support from our AMAZING community of motivational women, I call the Famillia … ALL ^ made possible by my LEAN with Lilly app. The LEAN with Lilly app welcomes you inside the Familia and helps you take control, feel confident and make positive changes to your life. With exciting new content EVERY WEEK, the LEAN Familia keeps you on track to transform towards achieving your lifestyle goals and gives you access to… EXCLUSIVE ACCESS TO WEEKLY WORKOUTS: NEW, calorie-scorching workouts dropped weekly. Three different studios are designed to help you shred, sculpt and build a workout routine to suit YOUR training style and YOUR goals. Our HUGE library of workout challenges & transformation plans to motivate and push you further in the transformation journey. Not only that… You’ll also get access to our world-class, in-house trainers! Amy’s leading the shred studio helping you to shred and fat burn as our HIIT queen. And Lilly in the strength, shred and sculpt studio leading workouts to help you build lean muscle, shred fat, tighten and tone. Work out anywhere, from your phone, ipad, laptop or TV. Simply cast it to your TV, or whatever is easiest for you! Tons of exciting workouts to jump straight into that require very little equipment! PERSONALIZED MEAL PLANS: Reach your goals FASTER with custom meal plans tailored to suit your taste, lifestyle and goals. With 100’s of delicious Omnivore, Vegan, Vegetarian & Pescatarian recipes at your fingertips, (all designed by our expert sports nutritionist!), you’ll find a plan to suit YOUR needs. Also included: Optional calorie, macro and micro nutritional information on your plan! Plus, in-depth educational support on all things nutrition to help answer questions you may have. PHYSIO SUPPORT: Never worry about injuring yourself again! With the Physiotherapy section of our app and access to Lilly’s years of expertise, you’ll receive a full library of how-to content to make sure you’re performing movements correctly to avoid injury and get the most out of your sessions. JOURNALING & HABIT TRACKER: Receive a personal planner to keep you on track of all your goals, journal your thoughts and feelings while seeing how far you’ve come. Our exclusive Habit Tracker where you can identify and track new healthy habits you’d like to form. LEAN EQUIPMENT & NUTRITION: Discover everything you need to carry you through your fitness journey from the LEAN store including; resistance bands, pre-workouts, Vegan protein powders, protein bars & much, more! So what are you waiting for? Explore the app for FREE today! See you on the inside! Lilly NOTE: Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://www.leanwithlilly.com/policies/terms-of-service/