Time Under Tension: Gym Timer app icon

Apps Like Time Under Tension: Gym Timer for iPhone and iPad

by SIMON NGIN★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Weasyo: Physical Therapy Plans app icon

    Weasyo: Physical Therapy Plans

    WEASYO

    Practice exercises to improve posture and prevent

    Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.

    ★ 4.7229 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Stronger - Gym Workout Planner app icon

    Stronger - Gym Workout Planner

    Atlas Smart Technologies LTD

    Track workouts, get AI coaching, compete

    Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.

    ★ 4.810,696 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Renegade Rehabilitation app icon

    Renegade Rehabilitation

    Renegade Rehab LLC

    Track pain, follow rehab, prevent injuries

    Users can access rehab programs and daily prevention sessions designed by a Doctor of Physical Therapy and functional fitness experts. Track progress through guided exercises and video follow-along sessions.

    ★ 4.646 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. pliability: Stretch & Mobility app icon

    pliability: Stretch & Mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.89,986 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Lagree House app icon

    Lagree House

    J3C Ventures, LLC

    Workout with slow controlled movements

    Track workouts with real-time feedback and progress tracking. Access a library of slow, controlled exercises targeting strength, endurance, core, cardio, balance, and flexibility. Set goals and view performance metrics. Sync with Apple Health.

    ★ 4.9174 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Muscle & Motion: Strength app icon

    Muscle & Motion: Strength

    Muscle & Motion LTD

    Train with 3D anatomy visuals and expert

    Interactive 3D anatomy models allow users to rotate and view muscle groups and bones. Track workout progress with exercise logs and performance metrics. Access detailed exercise guides with form feedback and biomechanical explanations.

    ★ 4.97,761 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Fierce45 2.0 app icon

    Fierce45 2.0

    FIERCE45 HILLTOP LLC

    Workout with resistance and bodyweight exercises

    Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.

    ★ 4.9904 ratingsHealth & FitnessFreeData updated 2026-09-20
  6. Muscle & Motion: Anatomy app icon

    Muscle & Motion: Anatomy

    Muscle & Motion LTD

    Explore 3D and movement

    Explore an interactive 3D model to view muscles, bones, and joints in detail. Rotate, zoom, and dissect layers to study human movement. Access expert insights on biomechanics and . Track progress with customizable study plans and quizzes.

    ★ 4.9640 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Gains: Gym Workout Log & Plans app icon

    Gains: Gym Workout Log & Plans

    Joseph Fleifel

    And track weight lifting workouts

    Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.

    ★ 4.845 ratingsHealth & FitnessFreeData updated 2026-09-16
  8. 5x5 Workout - Zen Labs app icon

    5x5 Workout - Zen Labs

    Zen Labs LLC (CA)

    Start strength training with 5x5 workouts

    Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.

    ★ 4.71,632 ratingsHealth & FitnessFreeData updated 2026-09-14
  9. Lift Card - Social Fitness App app icon

    Lift Card - Social Fitness App

    Joseph Chen

    Track workouts, log reps, connect with community

    Log workouts by tracking sets, reps, and weights for each exercise. View detailed charts to visualize progress over time. Connect with a community to stay motivated and consistent.

    ★ 4.5581 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Gymaholic: Workout Tracker app icon

    Gymaholic: Workout Tracker

    Devenyi Gabor

    Track workouts, build routines, crush goals

    Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.

    ★ 4.63,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. AI Fitness Trainer - Persofit app icon

    AI Fitness Trainer - Persofit

    Jubril Somide

    Customize workouts, track progress, follow guidance

    Answer questions to generate a personalized AI workout plan. Follow real-time guidance during sessions. Track progress and adjust plans based on performance and goals.

    ★ 4.7147 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Workout Planner MuscleFit app icon

    Workout Planner MuscleFit

    Next Vision Limited

    Order workouts and track progress

    Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.

    ★ 4.55,285 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.