Time Under Tension app icon

Apps Like Time Under Tension for iPhone and iPad

Train with tempo, build strength, burn calories

Track heart rate and monitor workout intensity. Perform pilates-inspired strength and cardio exercises. Adjust tempo to target fast and slow twitch muscles. Access on-demand videos and attend online or in-person classes.

by Sutra Fitness, Inc.★ 4.816 ratingsHealth & FitnessFreeData updated 2026-09-06

Time Under Tension screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Fierce45 2.0 app icon

    Fierce45 2.0

    FIERCE45 HILLTOP LLC

    Workout with resistance and bodyweight exercises

    Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.

    ★ 5.0841 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Lagree House app icon

    Lagree House

    J3C Ventures, LLC

    Workout with slow controlled movements

    Track workouts with real-time feedback and progress tracking. Access a library of slow, controlled exercises targeting strength, endurance, core, cardio, balance, and flexibility. Set goals and view performance metrics. Sync with Apple Health.

    ★ 4.9174 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Remix Modern Pilates app icon

    Remix Modern Pilates

    Remix Mega Pilates, LLC

    Tone muscles with core-focused workouts

    Offers full-body workouts targeting major muscle groups in 50 minutes. Focuses on core strength with muscle burning techniques. Uses slow, controlled movements to sculpt muscles. Includes progress tracking and customizable routines.

    ★ 5.032 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. The Mega Workout app icon

    The Mega Workout

    AB Concepts, LLC

    , track progress, connect with community

    Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.

    ★ 5.059 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. The Butcher Shop Fitness app icon

    The Butcher Shop Fitness

    Butcher Shop Fitness Ltd.

    Workout on Megaformer, target slow twitch muscles

    A offering 50-minute total-body workouts using a Megaformer. Users can follow high-intensity, low-impact sessions targeting slow-twitch muscles. Features include strength, flexibility, balance, cardio, and core training.

    ★ 5.0214 ratingsLifestyleFreeData updated 2026-09-06
  3. Lagree West: Booking App app icon

    Lagree West: Booking App

    Lagree West Fitness Ltd

    Book classes, track workouts, manage account

    View studio locations and class schedules. Book classes and manage your account. Review past classes and upcoming sessions. Access your account details and update personal information. Find studio addresses and contact information.

    ★ 5.021 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. LazyFit: Workout For Beginners app icon

    LazyFit: Workout For Beginners

    Next Vision Limited

    Work out from your chair with guided

    Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

    ★ 4.780,918 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Alpha | Fit Club app icon

    Alpha | Fit Club

    Alpha Performance LLC

    Train and track workouts

    Book classes and purchase packages quickly. Attend live or on-demand strength and cardio workouts. Track progress and connect with a supportive fitness community. Access expert-led training sessions and set personal goals.

    ★ 5.01,875 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. iFIT Workouts app icon

    iFIT Workouts

    ICON Health & Fitness, Inc.

    Workout anywhere, track progress

    Access real-time workout guidance with immersive cardio and strength sessions. Choose from on-demand filmed globally. Track progress, set goals, and sync with fitness devices. Includes cycling, yoga, Pilates, HIIT, and marathon training plans.

    ★ 4.661,511 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. obé | Fitness for women app icon

    obé | Fitness for women

    Dear Media LLC

    Work out at home with a plan

    Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.

    ★ 4.811,374 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. LEAN With Lilly app icon

    LEAN With Lilly

    Lean Fitness Limited

    Train at home Pilates, strength, and cardio

    Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.

    ★ 4.86,144 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. FP Studios app icon

    FP Studios

    Forma Pilates, INC

    Schedule private Pilates sessions

    Schedule and attend private or semi-private Pilates sessions. Use commercial-grade reformers for targeted exercises. Focus on form and precision with slow, controlled movements. Track progress and receive personalized feedback.

    ★ 5.0110 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. BODi by Beachbody Home Fitness app icon

    BODi by Beachbody Home Fitness

    Beachbody, LLC

    Workout, track progress, eat well

    Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.

    ★ 4.9294,528 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Bodylura: Fitness & Nutrition app icon

    Bodylura: Fitness & Nutrition

    Body Love Group, Inc.

    Train with strength programs

    Access on-demand strength and resistance training programs tailored for women. Track progress with goal-setting and workout logging. Follow 300+ healthy recipes. Join a supportive community for motivation and guidance.

    ★ 4.97,748 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Strive Hybrid Workout Planner app icon

    Strive Hybrid Workout Planner

    KRISTIAN BEHULIAK

    Track workouts, log meals, and monitor progress

    Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.

    ★ 4.72,404 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Nike Training Club app icon

    Nike Training Club

    Nike, Inc

    Workout, track progress, access coaching

    Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

    ★ 4.8281,304 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. Keelo - Strength HIIT Workouts app icon

    Keelo - Strength HIIT Workouts

    Throwdown Labs, Inc.

    Train with and track progress

    Perform high-intensity functional with real-time feedback. Track progress with detailed analytics. Adjust intensity and duration. Sync with Apple Health. Set custom workout plans. Monitor calories burned and heart rate.

    ★ 4.85,955 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Pvolve Streaming app icon

    Pvolve Streaming

    Pvolve LLC

    Workout with resistance bands and weights

    Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.

    ★ 4.96,938 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.