Apps Like Primal Sleep for iPhone and iPad
Get sun, reset your rhythm, better
Learn to get morning sun for circadian rhythm support and energy boost. Practice grounding techniques to reduce stress and improve . Follow a guide to reconnect with nature for better and overall health.
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
HelloMind - Hypnosis & Therapy
HelloMind APS
Take control of negative emotions now.
The app helps users address issues such as stress, sleep difficulties, and low self-esteem. It utilizes Result Driven Hypnosis to guide users toward the root cause of their problems and find solutions.
Rain Sleep Sounds & Meditation
SUMIT KATARIA
Play and relax
Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.
Deep Sleep Hypnotherapy
Harmony Hypnosis Ltd
Record guided sessions and track your rest
Help users relax and fall asleep with guided sessions. Access a library of calming recordings to reduce stress and improve . Track progress over time and set reminders for nightly use.
Mist - Food Journal
Holograph
Track meals and workouts instantly
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Sleep Tracker, CPAP, Insomnia
Custom Arts Ltd
Track , get insights, coach your rest
Track patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.
Rest: Sleep Sounds
ELEVATED CAPITAL INC.
With custom soundtracks and stories
Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.
Breathe by 7M | Sleep & Relax
Fast Builder Limited
Deeply and follow guidance
Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.
DekeFit
Shenzhen Deke Union E - Commerce Co,.Ltd
Track workouts, monitor fitness progress
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Sleep Well! Breathing Exercise
Galta
Breathe slowly and clear your mind
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.
Sleep Sounds & Relax, Chillax
Ertan Eksi
Relax with guided breathing and
Create personalized soundscapes by combining rain, ocean waves, and forest ambiance. Adjust volume and playback speed. Set timers for relaxation or . Play white noise or nature to reduce stress and improve quality.
Tasty Paleo Recipes
chavi sharma
Browse and cook
Find -friendly with detailed ingredients and preparation steps. Filter by dietary needs like gluten-free or low-carb. Track macros and nutrients. Save and share favorite meals. Sync with fitness apps for balanced eating.
Sleep Sounds • zzZ
Fast Builder Limited
Stream to help you
Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.
NuCalm:Sleep, Recover, Perform
Solace Lifesciences, Inc
Calm thoughts, focus, and energy
Use guided breathing exercises to reduce stress and improve focus. Track sleep patterns and receive personalized recommendations. Access calming sounds and lighting to enhance relaxation. Monitor progress over time with detailed analytics.
Q & U: Questions to Connect
Family First, Inc
Ask , share answers, with loved ones
Encourage family conversations with daily . Users can select prompts to discuss with family members. Share answers within the . Customize question categories. Track participation and response history.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.