Breathe by 7M | Sleep & Relax app icon - Health & Fitness app for iPhone

Breathe by 7M | Sleep & Relax

Deeply and follow guidance

Fast Builder Limited

4.83178
(214 ratings)
Health & Fitness Free iOS 13.0+

iPhone Screenshots

iPad Screenshots

Description

Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.

Doing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started. Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises. We guide you all the way. Free, quick and effective. What are you waiting for? Let 7M help you get healthier today! Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy

App information from Apple App Store. Breathe by 7M | Sleep & Relax and related trademarks belong to Fast Builder Limited.