Apps Like Lume Health: Lux Tracker for iPhone and iPad
Track light exposure and set circadian goals
Track daily light exposure to adjust circadian rhythm. Set personalized goals based on scientific insights. Monitor sleep patterns and energy levels. Receive reminders to optimize light exposure throughout the day.
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Sleep Number
Sleep Number Corporation
Track patterns and health metrics
Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.
RISE: Sleep Tracker
Rise Science Inc
Track , measure energy, log habits
Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.
Sunlight Tracking by Riseroo
Koshenka Labs LLC
Track exposure daily
Tracks exposure using the iPhone's camera. Measures available light and suggests optimal times for morning sessions based on time and weather. Logs daily exposure and provides insights into benefits.
Primal Sleep
Teresa Thompson
Get sun, reset your rhythm, better
Learn to get morning sun for circadian rhythm support and energy boost. Practice grounding techniques to reduce stress and improve . Follow a guide to reconnect with nature for better and overall health.
Food Analysis Pal - CalDiet
HAPPY AI INC.
Analyze , plan meals, track nutrition
Track nutritional content of items with detailed macro and health impact . Create personalized meal plans based on dietary goals. Sync with fitness trackers to align nutrition with activity levels. Set and monitor daily intake targets.
Circadian: Your Natural Rhythm
Circadian Limited
Sync day with rhythms
Sync daily activities with light cycles to improve energy and sleep. Track wake, eat, move, work, and rest times based on sunrise and seasonal changes. Receive personalized recommendations to align routines with environmental rhythms.
Social Rhythms
The University of Michigan
Sync with wearable data
Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.
TUO Life
VERGEOPS, LLC
Adjust lighting for better sleep and focus
Adjust lighting based on circadian rhythm to improve sleep and mood. Sync with smart devices for automated lighting changes. Track sleep patterns and receive personalized recommendations.
Athlytic: AI Fitness Coach
MyndArc, LLC
Track recovery with heart rate data
Track heart rate variability and resting heart rate to assess recovery status. Monitor cardiovascular load for 24/7 exertion data. Set target exertion ranges based on recovery and training goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.