Lume Health: Lux Tracker

Do you feel tired during the day and wired at night? You’ve tried all the supplements but nothing works? Your problems could be caused by a disrupted circadian rhythm. The Lume App helps you fix your circadian rhythm by tracking how much light you’re getting and setting your personalized goals based on the latest in circadian science. Get better sleep, more energy, and improved focus, all using the power of sunlight. - How It Works By Fixing Your Circadian Rhythm: Address the root cause of fatigue. Use the Lume app to learn how much light you need and when you need it so you start to feel like yourself again. Get Your Circadian Report: See how your behavior affects your circadian rhythm. Track your first light, light distribution, and progress over time. Monitor Light Exposure: Real-time lux measurements help you better understand your light environment and allow you to make adjustments to support a healthy circadian rhythm. Choose What Works for You: Adjust your light goals to fit your schedule and lifestyle. Set custom targets for morning light, afternoon light, and timing that works with your real routine. Key Features • Real-time light exposure monitoring with lux tracking • Comprehensive circadian health scoring system • Personalized recommendations and feedback • Weekly pattern analysis and consistency tracking • Customizable goals for morning, afternoon, and dark time • Daily insights based on your unique rhythm • Science-backed approach to natural sleep optimization Take control of your circadian health. Better sleep and sustained energy start with getting the right light at the right time. Download Lume and start fixing your rhythm today.