Gratitude Journal 2024
RAFAELI LLC
Track tasks, thoughts, and
Track daily tasks, thoughts, and with guided prompts. Set reminders, customize pages, and save entries. Export notes and sync across devices.
Apps Like Radically DBT for iPhone and iPad
Track daily diary entries and share
Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Borderline Personality D. Test
Inquiry Health LLC
Track emotions, manage triggers, share progress
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.
Bipolar Mood Tracker°
Adam Cziko
Track , note changes, visualize patterns
Track daily with a rating scale and journal entries. Visualize patterns through graphs and charts. Share progress with healthcare providers. Set reminders for medication and appointments. Note symptoms and triggers for each entry.
Untangle: CBT Companion
Resiliens Inc.
Learn CBT techniques and track mood changes
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Reflection: AI Journal & Coach
Journal Better Inc.
Write, reflect, grow with AI
Track mood and thoughts with daily prompts and entries. Set goals and receive personalized guidance from an AI . Explore insights and reflections to identify patterns and growth opportunities. Export entries and sync across devices.
Grid Diary Classic
Xiamen Sumi Network Technology Co., Ltd.
Track daily entries and organize notes
Track daily activities with customizable grids and themes. Add notes, photos, and location tags. Set reminders and sync across devices. Export entries and share via email or social media.
FreeCBT
Evan Rosson
Track thoughts and record mood changes
Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.
Keenoa
Solutions Keenoa Inc, Les
Track meals with AI food recognition
Track meals with food photo recognition using AI. View and manage daily food diary entries. Dietitians can access diary data with consent to provide nutritional guidance.
Migraine Tracker & Diary: MiG
Natalia Tsybulenka
Track migraines and log symptoms
Track migraines by logging frequency, duration, and severity. Record triggers, symptoms, and aura details to identify patterns. Visualize data with charts and graphs to analyze trends and gain insights.
Personal Diary - Daily Journal
Teleprompter LLC
Write entries and view past posts
Keep a private with entries and secure access via passcode. Set reminders to update entries. View past posts and receive motivational prompts through a Today Widget or interface.
Dining Note: Simple Diet Diary
4th May Games Inc.
Record meals, track habits, log details
Track meals and snacks with detailed logging of breakfast, lunch, dinner, and beverages. Record exercise routines and add photos to entries. Set passwords and customize theme colors for personalization.
Diary - Journal with password
Aurel Criste
Lock your secrets a
Secure allows users to create and manage private entries protection. Entries can be dated and tagged. Users can set reminders and export notes to cloud storage.
Diary with Lock: Diary Journal
Simple Health Limited
Capture daily moments and track feelings
Create a personalized customizable fonts, colors, stickers, and layouts. Add text, images, and audio entries. Secure entries PIN or Face ID. Organize thoughts and track emotions over time. Export entries and share securely.
Eating Disorder Recovery
Adam Cziko
Track symptoms, notes, and progress with custom
Track mood, symptoms, and treatments with daily entries. Add custom symptoms and treatments. View progress through visual summaries. Generate printable reports for sharing with healthcare providers. Note observations and monitor overall well-being.
yap: dream astrology journal
Alpine Aura Inc.
Track moods, , and gain insights
Record video diary entries with voice and camera for mood tracking. Analyze entries to provide mental health insights. Sync with health data, dreams, and . Receive payment for mental health care.
Simple Diary - Daily Journal
Komorebi Inc.
Write and save entries with photos
Journaling allows users to add up to 10 images between text entries. Users can paste photos from camera roll or web. Secure passcode lock enables protection. No account registration required for backup.
Shadow Work Journal
ERSAH ATMACA
Daily and reflect deeply
Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.