Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.
by Sarah Taylor-Cavelier★ 4.323 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily moods using cute icons based on Plutchik’s emotion wheel. Record notes and reflections quick notes feature. Secure password and Face ID. Store entries securely and view mood history over time.
Track with weekly, monthly, and yearly summaries. Save moments with one touch and view diary entries with ease. Store and review images associated with entries. Set challenges to build new habits.
Write entries to track daily moods and thoughts. Use customizable journal formats expressive options. Access rich materials for visually appealing entries. Review past entries to reflect on emotional patterns.
Keep private entries with pincode or biometric lock. Add photos and mood notes to entries. Receive location-based suggestions. Sync entries across devices via iCloud. Automatically detect emotions from text input.
Track weight, BMI, and body goals with manual entry in kilograms, pounds, or stones and pounds. View all data at a glance and maintain a progress diary to identify effective strategies. Generate reports and visualizations of your data.
Track mood and emotions daily with a secure diary featuring fingerprint lock. Log gratitude entries and use mood boards for self-reflection. Set reminders for journaling sessions and monitor emotional patterns over time.
Create personalized journals with custom papers tailored to specific needs. Choose from 10 paper styles including monthly and weekly layouts. Decorate pages with borders, colors, and themes. Add notes, reminders, and schedules.
Log daily life events and progress a password-protected . Create entries, add notes and images, and set reminders. Encrypt data for security and back up entries to cloud storage.
Create and manage personal entries password or PIN protection. Customize background color and font style. Search entries and make unlimited notes. Support English, Japanese, and Vietnamese.
Create and organize personal entries text, images, and multimedia. Add tags and notes for context. Set passwords or biometric locks for privacy. Export entries securely and back up data locally.
Track emotions and thoughts with moon phases or emojis. Log daily reflections, set gratitude prompts, and view mood patterns over time. Sync entries with lunar cycles for a calming, reflective journaling experience.
Secure login protects entries from unauthorized access. Search to find past memories. Add photos to entries. Customize icons for privacy. Set daily reminders. Store all records offline on your device.
Record daily moods and emotions with prompts and tracking. Analyze patterns over time with AI insights. Set reminders for journaling. Export entries and share notes. Sync data across devices.
Keep journal entries with text, images, and voice recordings. Organize entries by date and search across devices. Sync with iCloud. Add tags and notes. Export entries as PDF or text files. Share entries via email or social media.
Create a personalized picture diary with emotional entries. Add custom hashtags using a two-way rule. Draw directly with NOTEGG illustrator and view regularly updated artwork. Share and organize entries freely.
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.