Track daily diary entries and share
Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.
Showing 81–100 of 1,000 ranked alternatives.
Jae Young Kim
Track days together and set anniversary reminders
Track days together with a real-time counter. Set reminders for anniversaries and important dates. Capture and share moments in a diary. View special dates and milestones. Sync and update story entries. Share memories with a partner.
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
GOD HITECH JOINT STOCK COMPANY
Write, save, and organize entries
Securely record and organize daily entries passcode and biometric authentication. Add text, images, and audio notes. Set reminders and categorize entries. Export entries and back up data to cloud storage.
Flourish Science Inc.
Practice mindfulness and track mood daily
Track mood and emotions with daily prompts. Set mindfulness goals and receive guided sessions. Access cognitive behavioral techniques and journal entries. Receive personalized feedback and progress reports. Sync data with wearable devices.
aktiWir GmbH
Track BMI, log , monitor body data
Track and body measurements like waist, chest, and hip. Log daily entries in a Diary. Use an accurate BMI . Set and monitor health goals. View progress charts and milestones. Sync data across devices.
JosmanTek SL
Track and calories daily
Track daily intake and macronutrient breakdown. Log meals and snacks, set dietary goals, and monitor progress. Plan meals and manage a food diary. Sync with fitness activities and adjust goals based on personal preferences.
Dreamkit Co., Ltd.
Write daily entries and reflect
Create daily journal entries with a single line of text or a photo. Organize entries into cards. Set reminders and view entries in a clean, minimalistic interface. Export entries and share via social media.
Minding. co., Ltd.
Track habits, set goals, manage your day
Track daily routines, habits, and goals in one . Set specific tasks and connect them to situations for automatic tracking. Monitor progress with mood logging and achievement metrics. Adjust schedules and receive reminders for consistent formation.
Gyumin Yeon
Reflect daily with affirmations and prompts
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Vin Chaud Korea Inc.
Track progress, set goals, eat mindfully
Help users stop and overeating with personalized guidance based on CBT and DBT principles. Track patterns, set goals, and receive behavioral strategies. Monitor progress with weekly summaries and adjust plans as needed.
Kilian Obermeier
Write entries with Emojis
Track daily entries with quick logging and weekly summaries. Add emojis to entries for personalization. Set optional daily reminders to stay consistent.
Agilizer Inc Ltd
Record reflections and track entries
Record daily reflections and emotions using the feature. Track moments with the tool. Set reminders for daily entries and review past entries to reflect on progress and mindset shifts.
Ssann Tech LLC
Organize notes, track habits, plan daily tasks
Organize tasks with a to-do list, daily planner, and calendar. Track habits and set reminders. Log notes, create countdowns, and manage a diary. Sync across iPhone, Apple Watch, iPad, and Mac. View progress with charts and analytics.
Timo Partl
Write, save, and review memories daily
Write daily entries across devices with cloud synchronization. Set daily reminders to record experiences. Sync with OneDrive, Google Drive, Dropbox, iCloud, and WebDAV. No ads or subscriptions.
OATMEAL APPS PTE. LTD.
Write daily entries and reflect
Track daily entries with prompts and reflections. Set reminders to maintain consistency. Export entries and view progress over time. Sync data across devices for seamless access.
Mindful Digital Therapeutics LLC
Record thoughts, track emotions, securely
Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.
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