Pause: Screen Time Control app icon

Apps Like Pause: Screen Time Control for iPhone and iPad

by Manuel Fessen★ 4.52 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Clocket: Time Clock Work Hours app icon

    Clocket: Time Clock Work Hours

    Brogan LLC

    Track time, calculate earnings, share logs

    Track with a timer or manual entries. Record job details, pay rates, breaks, and notes. View total time and earnings for each job. Share time logs and earnings directly. Calculate income based on hourly rates and tips.

    ★ 4.66,516 ratingsBusinessFreeData updated 2026-09-08
  2. ScrollBump: Reduce Screen Time app icon

    ScrollBump: Reduce Screen Time

    Ondrej Veres

    Set limits and pause scrolling

    Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

    ★ 5.07 ratingsProductivityFreeData updated 2026-09-06
  3. Superhappy Screen Time Blocker app icon

    Superhappy Screen Time Blocker

    Razzed, LLC

    Block apps, track , reset focus

    Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.

    ★ 4.6273 ratingsProductivityFreeData updated 2026-09-06
  1. Unpluq: Reduce Screen Time app icon

    Unpluq: Reduce Screen Time

    Unplug Technology B.V.

    Unplug during family

    Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.

    ★ 4.8890 ratingsLifestyleFreeData updated 2026-09-06
  2. Screen Time Control: FocusMate app icon

    Screen Time Control: FocusMate

    ADAPPS SOFTWARE BILISIM TEKNOLOJI VE TICARET LIMITED SIRKETI

    Block apps, track , stay focused

    Set daily limits for specific apps. Block distracting apps during focused work periods. Enable focus modes to restrict notifications and background activity. Track usage patterns and receive alerts when limits are approached.

    ★ 4.410 ratingsProductivityFreeData updated 2026-09-06
  3. Pommy: Focus Timer app icon

    Pommy: Focus Timer

    Joao Franco

    Track sessions, block distractions, customize soundscapes

    Track time with Pomodoro sessions and view progress through Live Activities on the Lock Screen. Block distracting apps and adjust soundscapes for . Set break intervals and manage work sessions efficiently.

    ★ 5.03 ratingsProductivityFreeData updated 2026-09-06
  4. PushUp Time: App Blocker app icon

    PushUp Time: App Blocker

    Mutasim Ibrahim

    Workout to unlock distracting apps

    Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.

    ★ 4.72,159 ratingsProductivityFreeData updated 2026-09-06
  5. Unrot: Earn your screentime app icon

    Unrot: Earn your screentime

    Unrot OU

    Rewire focus with distraction-free tasks

    Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.

    ★ 4.72,600 ratingsProductivityFreeData updated 2026-09-06
  6. Be Focused – Deep Focus Timer app icon

    Be Focused – Deep Focus Timer

    Denys Ievenko

    Create tasks, set breaks, stay

    Create and manage tasks with detailed notes. Set intervals and breaks between tasks. Track progress over days, weeks, or custom periods. Sync across iPhone, iPad, and Mac devices.

    ★ 4.74,319 ratingsProductivityFreeData updated 2026-09-09
  7. Screen Time Control - Stay Off app icon

    Screen Time Control - Stay Off

    升 徐

    Track spent on apps and websites

    Track daily and set custom usage limits for apps and websites. Receive notifications when nearing limits. View detailed activity reports and adjust settings to prioritize focused . Block distracting apps during specific hours.

    ★ 4.6130 ratingsProductivityFreeData updated 2026-09-06
  8. Study Timer - Lumy app icon

    Study Timer - Lumy

    Amir TORABI MASOUMI

    Focus on tasks with timed sprints

    Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.

    ★ 4.7102 ratingsProductivityFreeData updated 2026-09-06
  9. Timmy: App Blocker app icon

    Timmy: App Blocker

    FocusPledge LLC

    Track screen time and block distractions

    Manage screen time by blocking distracting apps and setting usage limits. Track progress to improve digital habits. Set focused work or study modes to limit access to non-essential apps. Receive notifications when time limits are reached.

    ★ 4.890 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.