Apps Like ScrollBump: Reduce Screen Time for iPhone and iPad
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.
by Ondrej Veres★ 5.07 ratingsProductivityFreeData updated 2026-09-06
Count dhikrs with vibration and sound alerts. Set limits for automatic alerts. Continue counting across closures. Customize the interface. Track progress without needing to view the screen.
Set productivity timers to block specific apps. Limit by restricting access to distracting applications. Prevent excessive scrolling by scheduling restrictions. Monitor usage patterns and adjust settings to improve focus.
Block distracting apps during scheduled reading sessions. Set daily reading goals and track progress. blocked apps after completing reading time. Manage reading schedules and monitor consistency over time.
Replace distracting usage with daily prayer and Bible verses. Set screen time limits and specific . Receive faith-based prompts, prayers, and icons when attempting to open restricted .
Set goals for usage and track progress. Monitor usage and set time limits. Receive notifications to stay focused. Sync with friends and family to share progress. Access an 8-day course to develop healthier habits.
Track daily and set personalized goals based on lifestyle input. Block distracting apps during sessions. Chat with an AI coach for motivation and progress updates. Schedule and manage periods to reduce phone usage.
Track phone usage with detailed insights including pickups, average usage, and sleep . Sync sleep data from Health and display metrics on favorite watch faces. Set disable times for social apps and activate focus modes with customizable settings.
Block distracting apps and websites to minimize interruptions. Set focused work sessions with customizable timers. Track screen time and review usage patterns. Receive notifications to stay on task and avoid procrastination.
Manage usage with session limits that enforce breaks after set durations. Receive smart nudges to stay on task while scrolling. Track to-dos within an integrated list to prioritize important activities.
Block distracting apps and keep them locked 24/7. Unlock them by setting a timed break and committing to a duration. Automatically relock after the break ends. Include a customizable delay before starting a break.
Track and set movement goals to earn . Unlock usage based on daily activity. Monitor progress with visual charts. Link accounts to sync data across devices. Customize limits and receive notifications for movement achievements.