Arc: Screen Time Control
Set session limits and take breaks
Arc Labs LLC (MT)
Description
Manage usage with session limits that enforce breaks after set durations. Receive smart nudges to stay on task while scrolling. Track to-dos within an integrated list to prioritize important activities.
THE ARC DIFFERENCE
Arc doesn't just block apps - it redirects your attention with a powerful three-part system:
- Session Limits: Automatic breaks when a session has reached the set limit. No more unintentional doomscroll sessions. Daily limits are not helpful when the problem is getting sucked into the scroll hole and not realizing it. That's why we built session limits!
- Smart Nudges: Gentle reminders about your to-dos while you scroll
- Integrated To-Do Lists: Track what really matters, all in one place
- Advanced Analytics: Track every session with precision. See exactly when you close apps yourself (exits) vs. when the timer saves you (lockouts). Discover your most addicting apps through unblock tracking, identify your best and worst self-control patterns, and get AI-powered recommendations tailored to YOUR behavior. No more guessing where to improve, the data shows you exactly which apps need stricter limits, where you're building great habits, and actionable steps to reduce your screen time based on real patterns, not generic advice or behavior patterns.
HOW IT WORKS
Select your distracting apps (Instagram, TikTok, Twitter, etc.)
Add your daily tasks and goals
Get Nudged with your to-do tasks when you're mindlessly scrolling
Session Limits create automatic breaks after extended sessions
Watch scrolling turn into productivity
BUILT FOR YOUR LIFESTYLE
Set your bedtime to switch from productivity Nudges to Sleep Reminders. Arc adapts to help you make better use of your time all day long.
PERFECT FOR:
People who unconsciously doomscroll and want to stop
Professionals who lose focus to social media
Students procrastinating on assignments
Anyone who wants to build healthy daily habits
Scroll Goblins
People tired of feeling guilty after doomscrolling
START SEEING RESULTS
Reclaim hours of your day
Complete the tasks you've been avoiding
Track scrolling habits through intelligent insights
Build habits that stick
Rebuild a healthy relationship with social media
Feel accomplished, not guilty
Download Arc and turn scrolling into productivity. Your goals are waiting.
Terms of Use (EULA): https://arcapp.io/terms-of-service
Privacy Policy: https://arcapp.io/privacy-policy
App information from Apple App Store. Arc: Screen Time Control and related trademarks belong to Arc Labs LLC (MT).