Showing 1–20 of 1,000 ranked alternatives.
ScreenZen LLC
Delay and track openings
Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.
Razzed, LLC
Block apps, track , reset focus
Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.
Ryan Moazzami
Request from friends
Manage by setting restrictions and block schedules. Request additional from friends or partners. Approve or deny requests with comments. Use Apple's ScreenTime API for monitoring and blocking.
Prafull Sharma
Justify use before scrolling
Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.
Followal Infotech LLP
Set limits and manage screen time
Monitor and manage screen time for each family member with personalized limits. Track usage patterns, set device-specific restrictions, and receive alerts for excessive usage.
Headspace Inc.
Meditate, learn, and track progress
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
Project Skill Tree LTD
Build habits, track progress, complete challenges
Create personalized habit plans with daily, weekly, and monthly goals. Track progress with XP points and levels. Set reminders and receive motivational feedback. Link goals to life areas like health, productivity, and relationships.
Personify Health, Inc.
Build habits, track progress, access benefits
Build healthy habits with personalized support and goal tracking. Access available benefits and engage with colleagues. Log activities, set reminders, and view progress reports. Sync data across devices and receive notifications for habit adherence.
Flipd Apps
To stay focused
During specified time periods to reduce distractions. Set custom schedules for restrictions. Receive notifications when blocked are accessed. Adjust settings to allow specific during blocked times. Track usage patterns and sessions over time.
Rally Health Inc.
Track progress and complete workouts
Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.
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