Apps Like Unpanic for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Soothing: Sleep & Meditation
Roxwin Vietnam Technologies Company Limited
Soothe stress, , and focus
Help users fall asleep with sounds and white noise. Track patterns and set bedtime reminders. Access guided meditations and ASMR for stress relief. Improve focus with ambient sounds and nature noises. Sync with wearable devices to monitor quality.
Exhale App
Katara Enterprises LLC
Breathe deeply and reset your mind
Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.
The Calm Gut: IBS Hypnotherapy
Breakthrough Apps
Practice and mindfulness
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
SigBee Check-in
SigBee, Inc
Check in, track mood, predict well-being
Users complete daily check-ins to provide feedback for themselves and their manager or supervisor. Track mood, energy, and stress levels. Set reminders and receive personalized insights. Share updates with care coordinators or caregivers.
BREAKFREE: No Contact Tracker
Ready Set Joy
End relationships and reclaim your peace
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.