Unpanic app icon

Apps Like Unpanic for iPhone and iPad

by PinWout Venture Corp.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. GritX app icon

    GritX

    WSC Technology Inc

    ★ 4.128 ratingsHealth & FitnessFreeData updated 2026-09-26
  2. Box Breathing - Float app icon

    Box Breathing - Float

    STRV s.r.o.

    Breathe deeply and customize sessions

    Track patterns with guided sessions for calm, sleep, focus, quick relief, and energize. Customize exercises using a test. Receive haptic feedback and sound cues during sessions. Sync with Apple Health to monitor progress.

    ★ 4.7301 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Flowspace - Drawing Meditation app icon

    Flowspace - Drawing Meditation

    Botto Studio LLC

    Draw to relieve stress and calm

    Create calming art with tools and guided wellness sessions. Manage stress and anxiety through hands-on exercises. Track progress and access mindfulness activities without videos or static .

    ★ 4.835 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TapItOff app icon

    TapItOff

    ExeBrain Co., Ltd.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Soothing: Sleep & Meditation app icon

    Soothing: Sleep & Meditation

    Roxwin Vietnam Technologies Company Limited

    Soothe stress, , and focus

    Help users fall asleep with sounds and white noise. Track patterns and set bedtime reminders. Access guided meditations and ASMR for stress relief. Improve focus with ambient sounds and nature noises. Sync with wearable devices to monitor quality.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. The Self Compassion App app icon

    The Self Compassion App

    PSYT Ltd

    Practice - with guided exercises

    Practice - with guided exercises, mood tracking, and mindfulness activities. Access 50+ tools based on Focused Therapy. Set reminders for -care routines and reflect on daily experiences.

    ★ 4.8230 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Presmo: Grounding DBT Skills app icon

    Presmo: Grounding DBT Skills

    Base11 Studios, Ltd

    Breathe, , and ground yourself

    Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.

    ★ 4.863 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. Viven: CBT Guided Journal app icon

    Viven: CBT Guided Journal

    RAY INFORMATICS YAZILIM TEKNOLOJI MEDYA DANISMANLIK VE EGITIM TICARET LIMITED SIRKETI

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. SigBee Check-in app icon

    SigBee Check-in

    SigBee, Inc

    Check in, track mood, predict well-being

    Users complete daily check-ins to provide feedback for themselves and their manager or supervisor. Track mood, energy, and stress levels. Set reminders and receive personalized insights. Share updates with care coordinators or caregivers.

    ★ 4.08 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.