Days Sober-Sobriety Tracker app icon

Apps Like Days Sober-Sobriety Tracker for iPhone and iPad

by AFEEZ OLALEKAN YUNUS★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Sober: Sobriety Tracker app icon

    Sober: Sobriety Tracker

    Red Penguin LLC

    Track days, build habits, connect with community

    Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.

    ★ 4.87,782 ratingsLifestyleFreeData updated 2026-09-09
  2. HarmLess: Self Harm Tracker app icon

    HarmLess: Self Harm Tracker

    Wired Betterment

    Track progress, set goals, and reflect daily

    Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

    ★ 4.88,292 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Quit smoking for good - Kwit app icon

    Quit smoking for good - Kwit

    KWIT

    Track progress, set goals,

    Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.

    ★ 4.72,812 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Calm Urge: Self Harm Tracker app icon

    Calm Urge: Self Harm Tracker

    Shining Muffin LLC

    Track emotions, record feelings, develop coping tools

    Track emotions and record daily feelings to identify patterns and triggers. Use breathing exercises and calming activities to manage urges. Set reminders and access guided sessions to develop coping strategies.

    ★ 4.71,876 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. I Am Sober app icon

    I Am Sober

    I Am Sober LLC

    Track days and connect with others

    Track days to visualize your progress. Set reminders and receive notifications. Connect with a community to share insights and support. Log daily achievements and view habit progress. Receive motivational messages and tips to stay committed.

    ★ 4.9186,481 ratingsLifestyleFreeData updated 2026-09-10
  4. Sober Day - Sobriety Counter app icon

    Sober Day - Sobriety Counter

    EXPLOREAPPS SP Z O O

    Track progress, set goals, stay

    Track daily progress with goal-setting and habit-building tools. Log alcohol consumption and set reminders for activities. Access motivational content and connect with a community for support.

    ★ 4.9253 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Drinker's Helper - Drink Less app icon

    Drinker's Helper - Drink Less

    Drinker’s Helper, LLC

    Track drinks, join support, set goals

    Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.

    ★ 4.67,805 ratingsLifestyleFreeData updated 2026-09-06
  6. Sober Tracker, Meeting & Guide app icon

    Sober Tracker, Meeting & Guide

    Motaz Tarawneh

    Track sobriety, log progress, set goals

    Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.

    ★ 4.815 ratingsProductivityFreeData updated 2026-09-06
  7. DynamiCare Health app icon

    DynamiCare Health

    DynamiCare Health, Inc.

    Set substance goals and track progress

    Set substance-related goals and track progress. Receive daily text support and weekly phone/video check-ins. Access resources and guidance for recovery or moderation. Maintain privacy while working towards personal objectives.

    ★ 4.9368 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. TryPhase: Quit Addictions app icon

    TryPhase: Quit Addictions

    Raja Hassan Affandi

    Reset habits with AI guidance

    Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.

    ★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.