Apps Like Nervous System Destressing for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.


ALO Wellness Club
Alo, LLC
Create account, access classes, track progress
Access hundreds of on-demand fitness classes and programs. Choose from various workout types. Create an account for personalized access. Track progress with certified trainers. View class details and instructor profiles. No subscription required.

Storybook: Sleep & Meditation
Familify Corp
Narrate stories, track , calm minds
Help children relax with guided stories, calming music, and affirmations. Track bedtime routines, set goals, and access parent resources to strengthen family bonds through consistent, screen-free rituals.

How We Feel
The How We Feel Project, Inc.
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.



3D Bones and Muscles (Anatomy)
YingLiang Ma
Explore 3D human anatomy models
Explore 3D human anatomy models with interactive touch controls. Rotate and zoom for detailed views. Perform virtual dissections to reveal muscle layers and anatomical structures. Take 3D location quizzes to test knowledge.

Memorado (GEIST): Brain & Mind
Kodeon, Inc.
Practice cognitive exercises daily
Improve memory, concentration, reaction, logic, and math skills with 24 games across 720 levels. Track progress stats. Access relaxation stories, meditative games, and daily tips for stress relief.


Mindful Powers™
Smashing Ideas LLC
Learn mindfulness through playful activities
Teaches mindfulness through playful activities. Allows kids to practice breathing exercises, calming techniques, and games. Tracks progress and offers guided sessions for stress relief and emotional regulation.



Mudra Magic
SUPREME ULTIMATE APPLICATIONS, LLC
Practice mudras with 3D animations
Learn and practice 50 interactive 3D mudras for stress relief, focus, and physical health. Explore origins and benefits of each gesture. Perform guided sequences and track progress over time. Share completed mudras with others.

Spirit SPA music and relaxing sounds free HD - recharge your mind
相芳 杨
Play calming to reduce stress
Play ambient to reduce stress and promote relaxation. Select from curated tracks designed for calming effects. Adjust volume and playback speed. Set sleep or meditation timers. Share playlists with others.





Rocket Languages
Libros Media Limited
Learn with structured lessons
Learn including Spanish, French, Japanese, Italian, German, Korean, and Chinese. Access structured lessons for real conversation skills. Track progress and revisit materials. Receive lifetime access after a free trial.

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