Apps Like Nervous System Destressing for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


Smiling Mind: Mental Wellbeing
SMILING MIND PTY. LTD.
Build mental fitness for lifelong wellbeing.
The app offers a mental fitness toolkit with over 700 lessons, practices, and meditations. It provides personalized content and tools to support specific wellbeing needs and goals for all ages.

DBT for Life
Diana Partington
Practice DBT skills daily
Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, reduce self-destructive behaviors, and improve relationships. Track mood patterns, complete skill-building exercises, and set personal goals.


Lumosity Mind - Meditation App
Lumos Labs, Inc.
Practice mindfulness and
Provides guided meditations on topics like Kindness, Sleep, and Focus. Users can select sessions based on experience level. Track progress over time. Set daily reminders. Adjust session duration.

Tiny Minies: Toddler Learning
GAMESTER EGITIM BILISIM VE YAZILIM TEKNOLOJILERI ANONIM SIRKETI
Learn with , videos, and books
Offers educational , videos, books, and activities for toddlers and preschoolers. Users can explore interactive learning content, follow daily routines, and engage in playful activities.


Anatomy Learning - 3D Atlas
3DMedical OU
Explore 3D models and quizzes
Explore 3D human models with interactive rotation and zoom. Remove layers to view internal structures. Take 3D quizzes to test knowledge. Toggle visibility of systems.




Lucid - Know Yourself
Control. Alt. Delete. LLC
Take the quiz, explore insights, track progress
Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.






Healthy Minds Program by Humin
Healthy Minds Innovations, Inc.
Meditate, track, and reflect daily
Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.

TeachMe Anatomy: 3D Human Body
TeachMeSeries Limited
Learn anatomy with 3D models and quizzes
Learn anatomy through interactive 3D models, integrated textbooks, and clinical insights. Take quizzes with over 1700 questions. View detailed diagrams and explore anatomical structures in 3D.

How we rank alternatives
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