Apps Like NeuroRelease for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Toolbox by Rick William
Mia Koning
Learn nervous system practices
Access guided meditation sessions, neuroscience-based trainings, and coaching exercises. Complete a 7-day challenge with structured practices. Track progress and revisit lessons anytime on any device.
Breeze: Start Self-Discovery
Basenji Apps Limited
Explore feelings, set intentions, track progress
Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.
How We Feel
The How We Feel Project, Inc.
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Sibyl AI
Spiritechs LLc
Explore wisdom, track insights, connect deeply
Explore spiritual insights through personalized metaphysical profiles and dream visualization. Access guided meditations, track progress with mood and reflection logs, and connect with a community for shared wisdom and support.
SAFEHOUSE Global
Onami House LLC
Access lessons, track progress, join community
Access subscription-based coaching services and community features. Track progress and sync data offline. Subscribe for additional content and support. No cost to download.
Nervana: Chronic Symptom Coach
Nervana Health, Inc.
Regulate nervous system activity
Track symptoms and identify patterns related to stress and environment. Use guided breathing exercises and mindfulness techniques. Adjust settings to customize monitoring and receive personalized recommendations.
Healthy Minds Program
Healthy Minds Innovations, Inc.
Meditate, track, and reflect daily
Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.
movemindfully
1000 Petals LLC
Practice mindfulness and focus
Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.
How we rank alternatives
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