Nervous System Destressing app icon

Apps Like Nervous System Destressing for iPhone and iPad

by Tranquil Minds LLC★ 0.00 ratingsEducationFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Flourish - Guided Breathwork app icon

    Flourish - Guided Breathwork

    The Breath Guy Ltd

    Breathe sessions and track progress

    Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.

    ★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-23
  1. Exam Support with AJ app icon

    Exam Support with AJ

    Universal Relaxation Ltd

    Focus during study sessions

    Help users improve concentration and reduce study anxiety through guided meditation. Features include stress relief techniques, positive affirmations, and mindfulness exercises to enhance focus and self-confidence.

    ★ 5.05 ratingsEducation$2.99Data updated 2026-09-08
  2. Rootd: Panic Attacks & Anxiety app icon

    Rootd: Panic Attacks & Anxiety

    Simply Rooted Media Inc.

    Breathe deeply and track your calm

    Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

    ★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Nervana: Chronic Symptom Coach app icon

    Nervana: Chronic Symptom Coach

    Nervana Health, Inc.

    Regulate nervous system activity

    Track symptoms and identify patterns related to stress and environment. Use guided breathing exercises and mindfulness techniques. Adjust settings to customize monitoring and receive personalized recommendations.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Abhaya Well app icon

    Abhaya Well

    New Ocean Ventures, LLC

    Practice yoga and meditate anytime

    Practice yoga with curated sessions designed for all skill levels, including stretching and mindfulness exercises. Access guided meditations tailored to different moods and moments with soothing narration.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MOMSET Community app icon

    MOMSET Community

    MOMSET, LLC

    Connect with moms, get coaching, share insights

    Connect with other mothers through discussion forums and shared experiences. Access guided coaching sessions to explore topics like nervous system regulation and mindset shifts. Track progress with weekly challenges and reflective prompts.

    ★ 4.984 ratingsSocial NetworkingFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.