MellowFlow - Focus for ADHD app icon

Apps Like MellowFlow - Focus for ADHD for iPhone and iPad

Build habits, manage , stay on task

Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.

by RL Greenway LLC★ 4.3109 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Prodify app icon

    Prodify

    Hongyun Yang

    Track tasks, notes, and time segments

    Track daily tasks with set dates and time intervals. Add detailed notes within each task. Update task status by editing details or marking as complete. Organize workflow to reduce procrastination and improve productivity.

    ★ 5.012 ratingsProductivityFreeData updated 2026-09-06
  2. Pomodoro Timer | Stay Focused app icon

    Pomodoro Timer | Stay Focused

    Ori Meir

    Focus on tasks and track time spent

    Track time with sessions and breaks. Set custom intervals for work and rest periods. Log tasks and view progress over time. Receive notifications to on schedule and maintain consistency.

    ★ 4.928 ratingsProductivityFreeData updated 2026-09-06
  3. Pomodoro Simple app icon

    Pomodoro Simple

    Rui Zhang

    Track time, focus, and complete tasks

    Track time with a timer for 25-minute focused sessions. Take 5-minute breaks between intervals. Set custom session and break durations. Pause and resume sessions manually. Receive notifications for session completion and break reminders.

    ★ 5.01 ratingsProductivityFreeData updated 2026-09-06
  4. GoMode app icon

    GoMode

    gary burns

    Track goals, plan tasks, build habits

    Set daily goals using AI-powered planning tools. Track progress with task lists and habit streaks. Generate business ideas and manage project timelines. Receive personalized reminders and motivational prompts to stay focused and consistent.

    ★ 5.012 ratingsProductivityFreeData updated 2026-09-06
  5. Study Timer - Lumy app icon

    Study Timer - Lumy

    Amir TORABI MASOUMI

    Focus on tasks with timed sprints

    Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.

    ★ 4.7102 ratingsProductivityFreeData updated 2026-09-06
  6. Joi: Daily Planner & Organizer app icon

    Joi: Daily Planner & Organizer

    Alexey Sekachov

    Track tasks, habits, and events in one

    Plan routines by combining calendar events, to-do tasks, and habit tracking on a single timeline. Set reminders, categorize activities, and visualize progress toward goals. Sync across devices and receive notifications for upcoming tasks and habits.

    ★ 4.4178 ratingsProductivityFreeData updated 2026-09-06
  7. Pomodoro Focus Timer: To Do app icon

    Pomodoro Focus Timer: To Do

    SUNSHINE SOFTWARE LABS YAZILIM LIMITED SIRKETI

    On tasks with smart reminders

    Manage tasks with a Timer for focused work sessions. Set custom durations for study or productivity. Track progress with task lists and smart reminders. Include ambient sounds for concentration. Sync across devices for consistent habit building.

    ★ 4.09 ratingsProductivityFreeData updated 2026-09-06
  8. Daily Habit List: Goal Tracker app icon

    Daily Habit List: Goal Tracker

    Zipo Apps Ltd.

    Track habits, set goals, stay consistent

    Track habits and set personal goals. Log completed tasks and view progress over time. Customize routines for fitness, diet, or mental health. Receive reminders and motivational prompts. Sync data across devices.

    ★ 4.2344 ratingsProductivityFreeData updated 2026-10-01
  9. Waddles: Unrot Your Brain app icon

    Waddles: Unrot Your Brain

    INVENTIVE OTTERS SRL

    Block distractions, climb with penguin

    Block distracting apps with a gamified timer. Set daily focus sessions and track progress. Take limited breaks to access blocked apps with consequences. Earn rewards and customize penguin outfits. Sync across devices and set habit goals.

    ★ 4.715 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.