ReflectBay: Stop Overthinking app icon

Apps Like ReflectBay: Stop Overthinking for iPhone and iPad

by Takoji LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Optimism Daily Positive Quotes app icon

    Optimism Daily Positive Quotes

    Pointblank GmbH

    Set reminders and track thoughts

    Offer affirmations and motivational to encourage thinking. Set reminders for reflections. Track mood changes over time. Share with friends. Adjust reminder frequency and content preferences.

    ★ 4.7550 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Robyn: Talk, Feel, Grow app icon

    Robyn: Talk, Feel, Grow

    Robin Health Inc.

    Talk with and reflect deeply

    Talk to for emotional support and guidance. Share feelings and thoughts in private conversations. remembers past interactions to provide consistent support. Reflect on emotions and gain insights to foster personal growth.

    ★ 4.8211 ratingsLifestyleFreeData updated 2026-09-06
  2. Genjo: Climate Anxiety Toolkit app icon

    Genjo: Climate Anxiety Toolkit

    Radu Collective, Inc.

    Practice mindfulness with guided sessions

    Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Idanim・Mindfulness, Meditation app icon

    Idanim・Mindfulness, Meditation

    TO THE NEW PRIVATE LIMITED

    Meditate guided and live anytime

    Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.

    ★ 4.9168 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Reluvia app icon

    Reluvia

    Valeriia Ostapko

    ★ 1.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Untangle: CBT Companion app icon

    Untangle: CBT Companion

    Resiliens Inc.

    Learn CBT techniques and track mood changes

    Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.

    ★ 4.6433 ratingsMedicalFreeData updated 2026-09-16
  6. Nuro: For Moving Minds app icon

    Nuro: For Moving Minds

    Quest Taylor

    Organize thoughts and take action

    Record voice notes to capture thoughts and ideas. Convert spoken words into text. Identify key points and suggest next steps. Organize tasks and set reminders. Share notes with others for collaboration. Track progress on projects and goals.

    ★ 5.04 ratingsProductivityFreeData updated 2026-09-06
  7. The Calm Gut: IBS Hypnotherapy app icon

    The Calm Gut: IBS Hypnotherapy

    Breakthrough Apps

    Practice and mindfulness

    Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Guided Mindful Meditations app icon

    Guided Mindful Meditations

    hyptalk.com, llc

    Meditate with calming imagery and voice

    Offer relaxation through calming imagery and soothing voice guidance. Users can follow sessions to reduce stress and achieve mental clarity. Track progress and customize session lengths for personalized relaxation.

    ★ 4.7116 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. OCD Test app icon

    OCD Test

    Inquiry Health LLC

    Track obsessions and manage compulsions

    Helps users manage OCD symptoms by tracking obsessions and compulsions. Set reminders for coping strategies. Monitor progress over time. Provide educational resources on OCD triggers and management techniques.

    ★ 4.7331 ratingsMedicalFreeData updated 2026-09-15
  10. Reflect: AI Journal, Gratitude app icon

    Reflect: AI Journal, Gratitude

    CANOPAS SOFTWARE LLP

    , track, and understand your thoughts

    Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.

    ★ 4.8103 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. OCD HELP app icon

    OCD HELP

    OCD Inc.

    Track progress and practice ERP exercises

    Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.

    ★ 3.117 ratingsMedicalFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.