Reflect: AI Journal, Gratitude app icon

Apps Like Reflect: AI Journal, Gratitude for iPhone and iPad

, track, and understand your thoughts

Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.

by CANOPAS SOFTWARE LLP★ 4.8103 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Mood Tracker - Heiwa app icon

    Mood Tracker - Heiwa

    SOFTWARE DESIGN & CONSULTING LIMITED

    Reflect, track, and understand your thoughts

    Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.

    ★ 4.632 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. Journee AI Voice Journal app icon

    Journee AI Voice Journal

    Limitless Labs LLC

    Talk to AI, get insights and track

    Record audio entries to track thoughts and emotions. Use AI to analyze patterns and provide insights. Set reminders for self-care practices. Export entries and reflect on progress over time.

    ★ 4.412 ratingsProductivityFreeData updated 2026-09-06
  4. Reflectly - Journal & AI Diary app icon

    Reflectly - Journal & AI Diary

    Kodeon, Inc.

    Track mood and reflect daily

    Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.

    ★ 4.681,696 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. 5 Minute Journal・Daily Diary app icon

    5 Minute Journal・Daily Diary

    Intelligent Change LLC

    Journal daily with guided prompts

    Track daily gratitude entries with guided prompts. Set reminders for journaling sessions. Review past entries and reflect on progress. Customize journaling themes and formats. Share entries with others via social media.

    ★ 4.817,550 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Mood AI - Daily journal app icon

    Mood AI - Daily journal

    Monkey Taps

    Track moods and note influences

    Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.

    ★ 4.822,371 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Gratitude: Self-Care Journal app icon

    Gratitude: Self-Care Journal

    Hapjoy Technologies Private Limited

    Daily, reflect, grow mindfully

    Track daily entries, set reminders for journaling. Access affirmations and motivational content. Create and customize a vision board. View progress over time. Share entries securely with trusted contacts.

    ★ 4.944,957 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7639 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  10. Robyn: Talk, Feel, Grow app icon

    Robyn: Talk, Feel, Grow

    Robin Health Inc.

    Talk with and reflect deeply

    Talk to for emotional support and guidance. Share feelings and thoughts in private conversations. remembers past interactions to provide consistent support. Reflect on emotions and gain insights to foster personal growth.

    ★ 4.8211 ratingsLifestyleFreeData updated 2026-09-06
  11. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Stop Overthinking – Re app icon

    Stop Overthinking – Re

    Dmitrii Zaiats

    Offload thoughts, get grounded, see clearly

    Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. GraceNotes – Gratitude Journal app icon

    GraceNotes – Gratitude Journal

    WERAISER TECH SDN. BHD.

    Reflect on thoughts and capture moments

    Journaling with daily prompts for reflection and . Capture moments in notes and create visual Light Cards with verses and design. Add personalized widgets for reminders. Track progress through daily entries and visual representations.

    ★ 4.98,708 ratingsEducationFreeData updated 2026-09-19
  14. Gratitude Journal 2024 app icon

    Gratitude Journal 2024

    RAFAELI LLC

    Track tasks, thoughts, and

    Track daily tasks, thoughts, and with guided prompts. Set reminders, customize pages, and save entries. Export notes and sync across devices.

    ★ 4.6185 ratingsLifestyleFreeData updated 2026-09-06
  15. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Makino: AI Journal & Diary app icon

    Makino: AI Journal & Diary

    Lazain Weeratunga

    Daily, track your mood, reflect on

    Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. Daimon: Get Honest Advice app icon

    Daimon: Get Honest Advice

    Prospinity Inc.

    Chat with AI companions and connect

    Users can converse with an AI companion that adapts to their personality and interests. The AI tracks updates and engages in natural conversations.

    ★ 4.963,676 ratingsLifestyleFreeData updated 2026-09-19
  18. Rosebud: AI Journal & Diary app icon

    Rosebud: AI Journal & Diary

    Just Imagine, inc.

    Reflect, , and grow

    Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.

    ★ 4.92,318 ratingsHealth & FitnessFreeData updated 2026-09-06
  19. JOMO_ app icon

    JOMO_

    Anfisa Savchenko

    Write, reflect, and connect with Jomo

    Journaling that uses AI to help users reflect on their emotions and thoughts. Users can write freely, and the guides them to identify patterns and gain insights.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  20. Confide - Video Journal app icon

    Confide - Video Journal

    Von Ventures LLC

    Record entries, listen, and chat with AI

    Record audio entries that are transcribed and organized into structured entries. Track mood, habits, and locations over time. Receive insights based on patterns in your entries. Set reminders to maintain a consistent journaling habit.

    ★ 4.77,935 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.