Forge 5/3/1 app icon

Apps Like Forge 5/3/1 for iPhone and iPad

Generate workouts based on your goals

Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.

by Dev IT Digital LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. WeLift – Ranked Lifting app icon

    WeLift – Ranked Lifting

    Gabriel Vitti

    Track lifts, compare progress, rank with others

    Track lifts and compare performance with real-time leaderboards based on age, weight, and experience. Log weights and reps to see global or local rankings. Compete with friends and adjust goals to improve over time.

    ★ 4.649 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. DunDun - Squat Counter app icon

    DunDun - Squat Counter

    家浩 汪

    Track squats with real-time voice guidance

    Track squats with precise automatic counting using motion sensors. Receive real-time voice guidance and rep announcements. Monitor heart rate and analyze workout data. View comprehensive statistics and participate in challenges.

    ★ 4.4125 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Fitzpo app icon

    Fitzpo

    Fitzpo, Inc.

    Log workouts, track progress, manage plans

    Track workouts with customizable plans and progress logs. Record details like exercises, sets, reps, and weights. View history and statistics. Sync across devices. Set reminders and goals. Export data for analysis.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Kintore: Workout Log app icon

    Kintore: Workout Log

    Kintore memo Co.,Ltd

    Track workouts and progress seamlessly

    Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.

    ★ 4.896 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. REP Gym Pass app icon

    REP Gym Pass

    REP Gym Pass LLC

    Join gyms, track workouts, manage membership

    Access gym memberships at multiple locations with a single subscription. Find and join gyms across the U.S. Manage membership details, view facility information, and track workout history. Cancel or pause membership anytime.

    ★ 4.818 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Max it! app icon

    Max it!

    Daniel Halls

    ★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  6. EZBar app icon

    EZBar

    Dean Schulz

    Convert weight to plates and vice versa

    Convert between pounds and kilograms. Calculate required plates for a given weight or determine weight from plates. Manage plate and bar inventory. Track 1 Rep Max with customizable preferences.

    ★ 4.810 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Forge: Gym & Meal Tracker app icon

    Forge: Gym & Meal Tracker

    Miguel Ferreira

    Track workouts and meals in one

    Track workouts with customizable exercises and rep tracking. Log meals and monitor macronutrient intake. Set fitness goals and view progress reports. Sync with wearable devices for real-time data. Adjust training plans based on performance metrics.

    ★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. WODTT app icon

    WODTT

    Shane Miller

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.