Forge 5/3/1 app icon

Apps Like Forge 5/3/1 for iPhone and iPad

Generate workouts based on your goals

Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.

by Dev IT Digital LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Workout Tracker And Planner app icon

    Workout Tracker And Planner

    Cookie in the fridge LLC

    Track workouts, log exercises, set goals

    Track workouts with date, time, weight, reps, and count. Log exercise routines and customize plans. Set reminders for exercise days. View progress and manage details. Sync data across devices.

    ★ 4.5158 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. GreySkull LP Weight Lifting app icon

    GreySkull LP Weight Lifting

    NAZIM ASHRAF

    Track workouts, log progress, and build strength

    Track strength training progress with personalized workout plans. Log exercises, weights, sets, and reps. Adjust workout intensity and schedule. Monitor muscle growth and strength gains over time.

    ★ 4.741 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. PumpX: Weight Lifting Tracker app icon

    PumpX: Weight Lifting Tracker

    PumpX Fitness LLC

    Track sets, reps, and volume

    Track sets, reps, and volume to monitor workout progress. Customize workout plans, add or remove exercises. Log exercises and view detailed statistics. Sync data across devices. Set goals and receive reminders for training sessions.

    ★ 4.539 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Horsepower Fitness Training app icon

    Horsepower Fitness Training

    Horsepower Fitness LLC

    Train with coaches and join classes

    Track workouts and progress with detailed session logs. Access personalized plans and coaching sessions. Monitor weight, metrics, and goal achievements. Participate in group classes and community challenges.

    ★ 5.057 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Powerlift – Barbell Calculator app icon

    Powerlift – Barbell Calculator

    Glasshouse Studio, LLC

    Calculate weights and track lifts

    Calculate and collar weights for lifts. Adjust custom weights to vary workouts. Switch between imperial and metric units. Use dark mode to reduce eye strain during training sessions.

    ★ 4.572 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Gymwork: Workout Tracker Log app icon

    Gymwork: Workout Tracker Log

    Gymwork Inc.

    Track workouts, log progress, analyze results

    Customize routines based on fitness goals. Track exercises, sets, and reps. Log progress and view detailed analysis. Set reminders and sync with fitness devices. Share plans with others.

    ★ 4.850 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. HealthBuddy - AI Rep Counter app icon

    HealthBuddy - AI Rep Counter

    Bartlomiej Zabicki Mobile Developer

    Track workouts and create custom routines

    Track workouts, log exercise sessions, and create custom or predefined routines. Monitor progress with detailed charts. Use Apple Watch or AirPods for automatic rep counting during hands-free training. Set goals and receive progress updates.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Basic Gym app icon

    Basic Gym

    Stefan Collette

    Track workouts, set intervals, organize exercises

    Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.

    ★ 4.7106 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.