Limit distracting apps and track your focus
Set distraction limits for apps like TikTok and Instagram. Block access when time is up with a prompt. Track usage patterns and receive reminders to stay focused. Adjust settings to customize interruption frequency and targeted apps.
Showing 1–20 of 1,000 ranked alternatives.
Mutasim Ibrahim
Workout to unlock distracting apps
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Rhys Kentish
Block apps until you
Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Ankit Kumar
Simplify home screen with essential apps
Simplifies the iOS home screen by displaying only essential apps. Users can customize shortcuts, organize widgets, and set groups. It restricts access to non-essential apps to reduce distractions and limit screen time.
ScreenZen LLC
Delay and track openings
Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.
Krzysztof Janik
Sharpen your thinking with puzzles
Solve logic puzzles to challenge thinking and improve memory. Track progress with difficulty levels and completion stats. Customize puzzle categories and set daily practice goals. Sync across devices for continued progress.
Pushscroll GmbH
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Costin Bernhart
Distracting apps and track usage
Distracting apps with customizable settings. Set schedules to allow access. Track phone usage patterns and receive notifications. Use a Tamagotachi-style companion to encourage mindful habits and reduce screen time.
Unplug Technology B.V.
Unplug during family
Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.
Ilya Nikolenko
Focus on tasks, not distractions
Tracks usage with detailed statistics. Blocks distracting apps during set times. Allows custom scheduling for access. Provides insights into daily . Lets users set limits on specific apps. Offers notifications for usage patterns.
Nicole Kelner LLC
Pause before opening distracting apps
Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.
UNIKWORK SYSTEMS LLP
Simplify home screen with essential apps
Simplifies home screen by displaying only essential apps. Removes distractions and reduces mindless scrolling. Allows customization of widgets and wallpapers. Helps curb impulsive -opening habits and lowers screen time.
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