Apps Like Ridan: Stop Scrolling for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Brainrot: Screen Time Control
Smolworks Inc
Set schedules, block apps, track focus
Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.

CloseReels: Reduce Scrolling
Ho Yin NG
Limit distracting apps and track your focus
Set distraction limits for apps like TikTok and Instagram. Block access when time is up with a prompt. Track usage patterns and receive reminders to stay focused. Adjust settings to customize interruption frequency and targeted apps.

FocusMate: Screen Time Control
BETREX TECHNOLOGIES SMC PRIVATE LIMITED
Lock apps, track , stay focused
Set boundaries to limit usage. Block or lock distracting apps to reduce . Schedule focused sessions to minimize interruptions. Track usage patterns and receive notifications when limits are reached. Manage access during specific times or activities.


Brick - Ditch Distractions
Brick LLC (Wisconsin)
Focus on tasks, minimize
Allows users to disable distracting apps and notifications using NFC hardware. Users can select essential tools to remain on their phone. The temporarily removes non-essential apps and their alerts. Users can customize which apps stay active.

ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.


Enso - Social Media Blocker
APPELIO DIGITAL SOLUTIONS - NIHAT DINC
Block distractions and focus on tasks
Block distracting apps and customize a minimalist home screen to enhance focus. Set time limits for specific apps and receive notifications when limits are reached. Disable unnecessary notifications and simplify the interface to reduce distractions.


Social Media Blocker Scrolless
Quintana Labs LLC
Browse content, block distractions, focus intentionally
Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.

ScrollBump: Reduce Screen Time
Ondrej Veres
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.



Minimalist Launcher
Ankit Kumar
Simplify home screen with essential apps
Simplifies the iOS home screen by displaying only essential apps. Users can customize shortcuts, organize widgets, and set groups. It restricts access to non-essential apps to reduce distractions and limit screen time.


Pushscroll Screen Time Control
Pushscroll GmbH
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

Focus Friend, by Hank Green
B-Tech Consulting Group LLC
Complete sessions with timer alerts
"Track timer progress on locked screen. Lock distracting apps during sessions. Set break timers to decorate and reward progress with virtual items."

Stop Scrolling - Refocus Life
Dropouts Technologies LLP
Block apps and reclaim focus
Block distracting apps with a two-tap process. Prevent access to social media and time-wasting applications. Set focus modes to limit usage. Lock specific apps to reduce screen time and improve concentration.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.