Apps Like App Detox for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Digital Detox - unplug - focus
John Baker
Set boundaries for usage
Set time limits for usage. Block distracting apps during focused work periods. Track daily screen time and habit patterns. Receive notifications when time limits are approaching. Customize schedules for specific tasks or days.

CutOff: Social Media Detox
Bobvi Thomas
Focus on tasks with screen time limits
Block distracting apps and websites to minimize interruptions. Set focused work sessions with customizable timers. Track screen time and review usage patterns. Receive notifications to stay on task and avoid procrastination.


Unrot: Earn your screentime
Unrot OU
Rewire focus with distraction-free tasks
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.

touch grass: screen time limit
Rhys Kentish
Block apps until you
Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.



DetoxLock: Extreme App Blocker
Addiction Labs
Block apps, limit screen time, control distractions
Block apps and limit screen time to reduce distractions. Set specific time periods for access. Track daily usage and receive notifications when limits are reached. Enable focus mode to block social media and other distracting apps.




Aliver - Screen Time Control
Reface Europe UAB
Focus on tasks, limit distractions
Set daily limits for apps and websites. Block distracting content during focused work sessions. Track progress toward -saving goals. Customize focus modes and receive notifications when limits are reached.


Minimalist Launcher
Ankit Kumar
Simplify home screen with essential apps
Simplifies the iOS home screen by displaying only essential apps. Users can customize shortcuts, organize widgets, and set groups. It restricts access to non-essential apps to reduce distractions and limit screen time.

ScrollBump: Reduce Screen Time
Ondrej Veres
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

one sec | screen time + focus
riedel.wtf apps S.L.
Delay access to apps and websites
Delay access for one second to reduce distractions. Set custom limits for specific apps and websites. Track usage patterns and receive notifications when limits are approached. Adjust settings to control access frequency and duration.

FocusKey
STEFAN WOLFGANG SCHAD
Lock apps with your NFC card
Lock apps with a physical NFC card to block distractions. Select apps to restrict, tap the card to lock or unlock access. Keep the card on your desk to maintain focus and away when not needed.

Bloom - Conquer Screen Time
Find Your Bloom LLC
Access apps via NFC keycard
Requires scanning an NFC keycard to access distracting apps. Users select specific apps or websites to block. Tapping the card locks those apps until the card is removed.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.