Stand Up & Stretch app icon

Apps Like Stand Up & Stretch for iPhone and iPad

Set reminders to and

Set reminders to , , and exercise during work hours. Schedule activities every 30 minutes from 9–5, Monday to Friday. Choose exercises and earn points for completing challenges. Improve posture and reduce back strain through daily movement.

by Thomas Strathern★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Gym Rank: AI Workout Tracker app icon

    Gym Rank: AI Workout Tracker

    Kaizen Software Development

    Track workouts, set goals, compete

    Track workouts and personal records. Join daily fitness challenges. Get ranked through a strength system. Receive AI-based progress insights. Access 1400+ exercises with demo GIFs. Create and share programs.

    ★ 4.8149 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Simbo - IQ & Brain Training app icon

    Simbo - IQ & Brain Training

    CHARGING PIXELS S.R.L.

    Train memory, logic, and focus

    Train memory by recalling names, facts, and details. Improve logic through structured problem-solving exercises. Enhance focus with timed challenges. Boost problem-solving skills via research-based activities.

    ★ 4.6760 ratingsEducationFreeData updated 2026-09-06
  3. Asian pilates: Pilates at Home app icon

    Asian pilates: Pilates at Home

    Dmytro Hrechko

    Train with clear guidance

    Build a sustainable fitness habit with guided programs. Follow structured core workouts, full-body sequences, and quick abs routines. Track progress and adjust routines based on skill level. Perform exercises with clear coaching and authentic flows.

    ★ 4.8265 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Impakt AI Fitness Gym, Rewards app icon

    Impakt AI Fitness Gym, Rewards

    Impakt Inc.

    Track progress, earn , share workouts

    Track progress with personalized workout plans tailored to goals. Log exercises, monitor calories burned, and set reminders. Earn by completing workouts and inspiring others through social sharing.

    ★ 4.7154 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Secret Diary with Lock - Muse app icon

    Secret Diary with Lock - Muse

    Bogdan Filippov

    Capture moments vivid entries

    Create and organize personal entries text, images, and multimedia. Add tags and notes for context. Set passwords or biometric locks for privacy. Export entries securely and back up data locally.

    ★ 4.8708 ratingsLifestyleFreeData updated 2026-09-11
  3. Stand Down app icon

    Stand Down

    Here and Now Systems LLC

    Track progress and set goals

    Help users track progress toward reducing or stopping alcohol use. Set goals and receive daily prompts. Monitor drinking patterns and access motivational messages. Connect with support resources and schedule check-ins.

    ★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. Mogged: Glow Up for Men app icon

    Mogged: Glow Up for Men

    Metellus Productions LLC

    Track progress, build habits, stay consistent

    Track daily self-improvement progress with AI-driven face scans, personalized task plans, and habit-building tools. Set goals for appearance, routine, and confidence. Monitor changes over time with visual feedback and consistency reminders.

    ★ 4.7615 ratingsLifestyleFreeData updated 2026-09-06
  5. 75 Days Challenge: Better app icon

    75 Days Challenge: Better

    Alexander Parnev

    Build habits, set durations, track streaks

    Create habits with customizable challenges and set durations for sprints, resets, grinds, or marathons. Track progress with daily photos, compare changes, and add notes to each entry. Check in quickly using home screen widgets to maintain streaks.

    ★ 4.8559 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Duvin Design Co. app icon

    Duvin Design Co.

    Duvin International Clothing Company, LLC

    Order apparel and access exclusive deals

    Browse clothing collections and access exclusive deals. Apply first purchase discounts and weekly promotions. Place orders for same-day shipping. Track shipments and view product details.

    ★ 5.0172 ratingsShoppingFreeData updated 2026-09-06
  7. WESLAMIC iTasbih app icon

    WESLAMIC iTasbih

    Guangzhou Tangfish Technology Co., Ltd

    Track prayer times and set reminders

    Track prayer times and receive Azan alerts for Fajr, Dhuhur, Asr, Maghrib, Isha, and sunrise. Set customizable tasbih reminders every 5 minutes, hourly, or daily. Create personalized tasbih target challenges with custom goals.

    ★ 4.6133 ratingsUtilitiesFreeData updated 2026-09-06
  8. B_FIT app icon

    B_FIT

    Armah Sports Company

    Track workouts, check schedules, and manage

    Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. View class schedules and gym hours. Create custom workouts or choose preset routines. Sync progress across devices.

    ★ 4.4617 ratingsHealth & FitnessFreeData updated 2026-10-07
  9. Super Stretch Yoga app icon

    Super Stretch Yoga

    The Adventures of Super Stretch, LLC

    Move play breathe find balance strength

    The app guides users through yoga poses with animated characters and real-life demonstrations. It includes breathing exercises, inspiring music, and a feature to collect stars and take a team photo.

    ★ 3.615 ratingsHealth & FitnessFreeData updated 2026-09-22
  10. Hops - Journey of Tree Spirit app icon

    Hops - Journey of Tree Spirit

    Flask LLP

    Track steps, run, and climb to grow

    Track daily activities like walking, running, and climbing stairs to earn energy. Explore virtual areas and craft items using activity-based resources. Collect Friends by completing missions.

    ★ 4.5200 ratingsHealth & FitnessFreeData updated 2026-09-15
  11. Posture & Back Fix: Backed AI app icon

    Posture & Back Fix: Backed AI

    Agniverse Ou

    Correct your and relieve pain

    Track with forward head and neck analysis. Perform targeted exercises for lower , neck, and pain relief. Set daily reminders for 5-minute sessions. Sync progress across devices.

    ★ 4.826 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.