Stand Up & Stretch app icon

Stand Up & Stretch

Set reminders to and

Thomas Strathern

★ 5.01 ratingsHealth & FitnessFree

Description

Set reminders to , , and exercise during work hours. Schedule activities every 30 minutes from 9–5, Monday to Friday. Choose exercises and earn points for completing challenges. Improve posture and reduce back strain through daily movement.

Break up your workday with simple reminders to stand, stretch, and exercise. Set your schedule (like every 30 minutes from 9–5, Monday to Friday), choose your favorite exercise, and earn points for taking on a challenge. Perfect for office workers or anyone who sits too much—improve your posture, protect your back, and stay active every day! *THIS APP REQUIRES A SUBSCRIPTION TO ACCESS ALL FEATURES. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/