StressOut app icon

Apps Like StressOut for iPhone and iPad

by A&A EMPHASYS INTERACTIVE SOLUTIONS LIMITED★ 5.01 ratingsEducationFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Indara app icon

    Indara

    INDARA.AI LLC

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mindspo - Manifest & Affirm app icon

    Mindspo - Manifest & Affirm

    Mindspo Retreats LLC

    Regulate breath, focus, and calm

    Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.

    ★ 4.8237 ratingsLifestyleFreeData updated 2026-09-06
  3. DiveThru app icon

    DiveThru

    DiveThru Inc.

    Get therapy and assessments online

    Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.

    ★ 4.4110 ratingsHealth & FitnessFreeData updated 2026-09-15
  4. COVID Coach app icon

    COVID Coach

    US Department of Veterans Affairs (VA)

    Track stress and build resilience

    Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.

    ★ 4.81,463 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MindSmith App app icon

    MindSmith App

    Mindsmith Health Services Private Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Pocket Meditation Timer app icon

    Pocket Meditation Timer

    倩 赵

    Set , focus

    Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.

    ★ 4.41,446 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Mental Health: Serene app icon

    Mental Health: Serene

    UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI

    Track mood, set goals, and reflect daily

    Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.

    ★ 4.788 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Hapday - AI Life Coach app icon

    Hapday - AI Life Coach

    HAPDAY - FZE

    Daily habits and track progress

    Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.

    ★ 4.8980 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Mood Tracker - Heiwa app icon

    Mood Tracker - Heiwa

    SOFTWARE DESIGN & CONSULTING LIMITED

    Reflect, track, and understand your thoughts

    Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.

    ★ 4.632 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.