mstrmnd app icon

Apps Like mstrmnd for iPhone and iPad

by VITALITY TRAILS LLC★ 5.04 ratingsLifestyleFreeData updated 2026-09-06

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Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. HeartMath app icon

    HeartMath

    HeartMath LLC

    Measure heart rate and track coherence

    Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.

    ★ 4.93,864 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Wim Hof Method: Breathwork app icon

    Wim Hof Method: Breathwork

    WHM SERVICES, UNIPESSOAL LDA

    Breathe, expose, and focus daily

    Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.913,198 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.828,490 ratingsMedicalFreeData updated 2026-09-06
  2. Reveri: AI relief for pain app icon

    Reveri: AI relief for pain

    Reveri Health, Inc.

    Relieve with guided hypnosis

    Use guided self-hypnosis sessions to relieve , stress, and sleep issues. Customize sessions with AI guidance. Track progress over time. Access expert-designed tools for anxiety, chronic , and insomnia.

    ★ 4.54,290 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. BrainTap: Brain Fitness app icon

    BrainTap: Brain Fitness

    BrainTap, Inc.

    Train focus, relax, and sleep better

    Offers guided sessions to reduce stress and improve focus. Users can select from various brainwave patterns to enhance sleep, clarity, and performance. Sessions are based on neuroscience research and include progressive audio stimulation.

    ★ 4.6413 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Open: Breathwork + Meditation app icon

    Open: Breathwork + Meditation

    Open Inc.

    Meditate, reflect, and grow mindfully

    Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.

    ★ 4.913,591 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Apollo Neuro app icon

    Apollo Neuro

    Apollo Neuroscience, Inc.

    Strengthen resilience with silent vibrations

    Helps users manage stress and improve focus through silent sound wave vibrations that stimulate the vagus nerve. Users can access guided sessions to reduce stress instantly. Track progress and adjust settings to customize the experience.

    ★ 4.51,632 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Binaural Beats - Brainwaves FM app icon

    Binaural Beats - Brainwaves FM

    PLAY ROCKETS LLC

    Listen to and frequencies

    Create personalized soundscapes using science-backed and AI technology. Adjust frequency settings to match brainwave patterns. Track session history and progress. Export custom soundscapes for later use. Set reminders for daily practice.

    ★ 4.8152 ratingsProductivityFreeData updated 2026-09-06
  8. Hypnozio: Mindset change app icon

    Hypnozio: Mindset change

    REBILITA UAB

    Customize hypnotherapy sessions

    Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.

    ★ 4.79,412 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Som NSDR app icon

    Som NSDR

    Fountainhead LLC

    ★ 4.929 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Reulay app icon

    Reulay

    Reulay, LLC

    Boost focus and creativity with exercises

    Track mood and energy levels with daily logs. Set goals for focus and creativity. Access guided sessions for mental clarity and productivity. Monitor progress with visual insights and adjust routines based on performance data.

    ★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Vagus Nerve Reset: NEUROFIT™ app icon

    Vagus Nerve Reset: NEUROFIT™

    Xama Technologies, Inc.

    Regulate stress with breathing exercises

    Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.

    ★ 4.8618 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Dario Mind (Twill) app icon

    Dario Mind (Twill)

    Happify, Inc.

    Calm thoughts with science-based games

    Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.

    ★ 4.7742 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.