StressOut app icon

Apps Like StressOut for iPhone and iPad

by A&A EMPHASYS INTERACTIVE SOLUTIONS LIMITED★ 5.01 ratingsEducationFreeData updated 2026-09-06
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Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  2. Reveri: AI relief for pain app icon

    Reveri: AI relief for pain

    Reveri Health, Inc.

    Relieve with guided hypnosis

    Use guided self-hypnosis sessions to relieve , stress, and sleep issues. Customize sessions with AI guidance. Track progress over time. Access expert-designed tools for anxiety, chronic , and insomnia.

    ★ 4.54,290 ratingsHealth & FitnessFreeData updated 2026-09-06
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  9. Silk + Sonder Guided Self-Care app icon

    Silk + Sonder Guided Self-Care

    Silk and Sonder, Inc.

    Journal and track daily habits

    Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.

    ★ 4.93,815 ratingsHealth & FitnessFreeData updated 2026-09-06
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  11. Cingulo: Healing and Growth app icon

    Cingulo: Healing and Growth

    CINGULO LTDA

    Reflect and grow with guided exercises

    Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.

    ★ 5.0700 ratingsHealth & FitnessFreeData updated 2026-09-12
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  12. Wishes. Dreams Come True! app icon

    Wishes. Dreams Come True!

    Christine Denzler

    Submit wishes, send power boosters, track gratitude

    Manage wishes with power boosters to enhance them. Track gratitude journal entries for daily motivation. Access quotes and positive affirmations. Use audio-visual effects to reduce stress and clear mental blocks.

    ★ 4.665 ratingsLifestyleFreeData updated 2026-09-10
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  14. Lasting Change: Habit Builder app icon

    Lasting Change: Habit Builder

    MEDICAL SCORE UAB

    Build habits, reduce stress, track progress

    Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.

    ★ 4.2426 ratingsHealth & FitnessFreeData updated 2026-09-06
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  17. Bonding Health: ADHD Care app icon

    Bonding Health: ADHD Care

    Bonding Health Corporation

    Regulate emotions and manage symptoms

    Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
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  20. Lucid - Know Yourself app icon

    Lucid - Know Yourself

    Control. Alt. Delete. LLC

    Take the quiz, explore insights, track progress

    Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.

    ★ 4.659 ratingsEducationFreeData updated 2026-09-06
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.