Apps Like Pouch Track for iPhone and iPad
Nicotine use and set reduction goals
Daily nicotine usage with intelligent monitoring. Set and adjust personalized reduction schedules. View real-time nicotine intake and progress charts. Customize quit timelines and analyze financial impact.
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.


Wellty: Learn Healthy Habits
Simple.Life Apps Inc
Nutrition, track , and stay active
About nutrition, hydration, exercise, sleep, and stress management through quick lessons. Track daily and set goals. Access expert-designed content to support sustainable weight loss and lifestyle changes.


Taper: Medication Tapering App
Dot LLC
Track use and effects
Track or substance use with daily logs and progress charts. Set custom schedules with percentage reductions, fixed amounts, or target dates. Monitor effects and adjust plans based on symptoms and goals.

Stop Cigarette - Cigs Counter
Tatiana Berezovsky
Cigarettes, log reasons, stay motivated
Log cigarettes with quick entry and retroactive logging. reasons and associated pleasure. View detailed charts and insights into triggers. Calculate money and time saved. Set and monitor daily limits. consecutive days within limits.



Data Manager - Track Usage of Mobile/Wi-Fi Data Plan
IGNIS AMERICA, INC.
And monitor your
Mobile and Wi-Fi in real time. Set alerts and receive notifications when nearing limits. View detailed reports and manage connected devices. Disable background for selected apps.

QuitItNow! - Quit Smoking
Reyhan Agca
Track progress and set goals
Set up a profile and view health impacts of through numerical data. Enter reasons for quitting and receive daily reminders. Track progress, set goals, and access motivational content to support cessation.

Tobakko: Quit smoking now
ROBS TECHNOLOGIES
Track progress, calculate savings, share goals
Track cessation progress with real-time statistics and motivational features. Calculate life expectancy, money saved, and cigarettes not smoked. Share achievements with friends to boost motivation. Set and monitor personal goals.







Remora: Reduce Single-Use
Eckerd College Inc.
Track plastic use and set reduction goals
Track daily, weekly, and monthly plastic consumption through an intuitive dashboard. Set reduction goals and monitor progress. View real-time local feed and compete on an engaging leaderboard to plastic use.

Quit Weed Marijuana Addiction
App Diggity, LLC
Track progress, save money, stay motivated
Track progress by monitoring money and time saved from quitting smoking . Access a distraction hub with images, music, games, and motivational quotes to manage cravings. Set goals and stay accountable with progress tracking and motivational support.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.