Description
Taper helps you reduce your use of medications or substances without disrupting work, family, or daily routines.
Whether you're tapering off benzodiazepines, antidepressants, pain medications, or recreational substances, Taper gives you a clear record of what you're taking and how it's affecting you.
NEW: TAPER PLANS
Create a personalized tapering schedule with step-by-step guidance:
• Choose your method: percentage reduction (e.g., 10% method), fixed amounts, finish by a target date, or simply by number of reductions
• Set your pace: you decide the days between reductions
• Daily reminders with exact doses and times
• Visual progress chart with your current step highlighted
• Pause, resume, or adjust your plan as needed
• Track your daily progress
FREE FEATURES
• Log every dose with exact amount, unit, and time
• Track your reasons: withdrawal relief, fear of symptoms, or expected benefits
• Daily check-ins for mood, side effects, cravings, and withdrawal symptoms
• Follow-up reflections on how doses actually made you feel
• Usage charts in 7-day, 30-day, or all-time views
• Encrypted backups to export and restore your data
• Clean, Calming Design: Built for clarity, especially on tough days
PRIVATE BY DESIGN
Your sensitive information stays on your device. No ads. No tracking. Encrypted backups are optional and shareable if you're working with a provider.
Taper was built by people who've lived through withdrawal, frustration, and recovery, and want to make it less painful for the next person.
Terms of Use: https://usetaper.app/terms/
Privacy Policy: https://usetaper.app/privacy/
App information from Apple App Store. Taper: Medication Tapering App and related trademarks belong to Dot LLC.