Apps Like Pouch Track for iPhone and iPad
Nicotine use and set reduction goals
Daily nicotine usage with intelligent monitoring. Set and adjust personalized reduction schedules. View real-time nicotine intake and progress charts. Customize quit timelines and analyze financial impact.
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.


Quit Smoking Tracker: Stop it
Timur Masalimov
Track smoke-free time with a timer
Track time since last smoke with a "Time Smoke-Free" timer. Monitor health improvements over time with a real-time timeline. Earn rewards for staying smoke-free. Set reminders and track progress toward quitting goals. Sync data across devices.




Soberly: Sobriety Counter App
Anish Modan
Track progress, set goals, stay sober
Track progress with daily check-ins and goal setting. Log alcohol consumption and receive personalized feedback. Set reminders for hydration and healthy habits. Access resources like meal ideas and support communities.


Habit Tracker - Mainspring
Eyal Naamat
Track habits and achieve goals
Track habits and set goals for daily tasks, self-care, and long-term objectives. Log progress, receive reminders, and view streaks. Set specific goals, monitor achievements, and adjust routines for better consistency.


Smokerface - Quit Smoking
Titus Brinker
Take a selfie and see 3D aging
Take a selfie to visualize the aging effects of on your face in 3D. Compare current and future appearances. Set reminders to and view progress over time. Share results with others.



Days Since - Track Memories
Jordi Bruin
Important events and habits
Last performing important activities. Create counters for events like starting a job or visiting the dentist. Reset counters or set reminders. Log habits such as daily workouts or quitting smoking. View progress and manage multiple counters.


Masculinity - Scan Your Face
Daniel Weisser
Analyze , create plan, track progress
Take a selfie for AI analysis of symmetry and masculine features. Create a personalized improvement plan based on weak points. Track daily discipline with habit challenges, streaks, and rankings.


ExSmoke: Quit Smoking Tracker
Viren Baid
Track progress, manage cravings,
Track daily cigarette consumption by setting a smoke limit and receiving recommended times. Monitor progress over time with detailed logs. Reduce gradually by adjusting limits and tracking reduction milestones.


Quit+ Smoking & Sober Tracker
Kunza Florian
Track progress and set daily goals
Track days since quitting with a simple counter. Calculate money saved from avoiding harmful habits. Set reminders and receive motivational messages. Log progress and view statistics. Share achievements with friends.

Quit Smoking - Butt Out
Ellisapps Inc.
Log cravings and track progress.
The app helps users quit smoking by logging cravings and smoking. It allows users to choose a quit date, track progress, and view health and financial statistics.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.