Description
Break Free from the Crave – Your Personalized Habit Control Tracker
Struggling to quit habits or cut back? Our app is designed to help you take control—whether you want to monitor your usage, set daily limits, or work towards quitting entirely.
- Track & Monitor: Log every use effortlessly and gain insight into your daily patterns.
- Set Daily Goals: Choose a target number of uses per day, and we’ll generate wait times between each use to help you stay on track.
- Quit or Reduce Mode: Personalized reduction plans based on your lifestyle. We ask about your sleep, upcoming vacations, weekends, and preferred reduction pace to build a quit or cutback strategy that actually works for you.
- Usage Countdown Timer: Each recorded use triggers a custom wait time, helping you gradually space out and lower your intake.
You control the process—we just help make it easier. Stay accountable, break the habit, or take back control—one step at a time.
Start your journey today!
Disclaimer: HabitHalo is for support only, not a substitute for professional medical advice or care.
Ages 17 and up.
Read more about our terms and conditions here:
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://habithalo.com/privacy-policy/