Apps Like Pouch Track for iPhone and iPad
Nicotine use and set reduction goals
Daily nicotine usage with intelligent monitoring. Set and adjust personalized reduction schedules. View real-time nicotine intake and progress charts. Customize quit timelines and analyze financial impact.
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
QuitNow! PRO
Fewlaps SL
Track progress, set goals, quit smoking
Track progress with daily smoking logs and set quit dates. Receive motivational messages and progress reports. Access resources like breathing exercises and stress management tips. Connect with support groups and track health improvements over time.
TBreak - Quit Weed
SixForty Labs LLC
Cannabis and build healthier habits
Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.
Habit OK: Tracker, Daily Goals
Develife apps Limited
Track habits, set reminders, check off
Track habits with a simple check-off system. Set reminders and create 3-tap actions for quick progress. Monitor streaks and break bad habits through intentional tracking. Log observations and manage routines with a minimalistic interface.
Stop Smoking Tracker app
CREATIVE TECHNOLOGIES LLC
Track progress and edit quit goals
Track habits by setting a quit date and calculating non- days. Monitor statistics including money saved, time saved, and expected life regained. Edit volume, pack size, and price. No ads.
Daybreak - Alcohol Support
Hello Sunday Morning
Track progress, set goals, log drinks
Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.
SleepyNight-sleep tracker free
Ofly Tech Group Ltd
Track sleep and reduce disturbances
Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.
NailKeeper - Stop Biting Nails
Pibardos LLC
Track nail growth with daily photos
Track nail growth by taking photos over time. Compare previous images to see progress. Record video to document changes. Set reminders to avoid nail-. View progress reports to stay motivated.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.