Apps Like Daybreak - Alcohol Support for iPhone and iPad
Track progress, set goals, log drinks
Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.
Daybreak - Alcohol Support screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Dry Days by AlcoChange
Zanec Soft Tech Private Limited
Track progress, set goals, log drinks
Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.
Drinker's Helper - Drink Less
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.
Reframe: Drink Less & Thrive
Glucobit Inc.
Track alcohol intake and set goals
Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.
Quit Drinking
Jonathan Kopp
Track progress with a buddy system
Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.
Boulder Care
Boulder Care, Inc.
Get through secure video visits and messaging
Access virtual through secure video visits and messaging with a Team. Receive FDA-approved medications like Suboxone. Get support from clinicians and peers for substance use disorder treatment.
Pelago Health
Digital Therapeutics Ltd
Track progress, set goals, and connect
Access virtual support for substance use recovery, including personalized plans, progress tracking, and expert guidance. Set goals, log daily activities, and receive reminders. Connect with peers and therapists for accountability and encouragement.
Cronometer: Calorie Counter
Cronometer Software Inc
Track meals, log exercise, analyze nutrients
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Minimal Diary - Life timeline
Chaoyang Minimal Software Studio
Record moments, review time
Record daily moments with minimalistic design. Log notes, add photos, and tag entries with dates. Review past entries to reflect on experiences. Sync across devices for consistent access. Export entries as PDF or share via social media.
Imposter Game - Splash
Cranberry Apps GmbH & Co. KG
Play games, share scores, compete with friends
Play party games with customizable rules and real-time scoring. Choose from a variety of games like Who’s the Impostor. Invite players via QR code or link. Track scores and manage rounds during gameplay. Share results and replay sessions.
Sober January: Dry Day Tracker
Clarity Applications, LLC
Track progress and stay all month
Track daily progress with motivational prompts and reminders. Set goals for alcohol-free days. Receive daily benefits highlights and encouragement. Log activities and view streaks. Share achievements with friends.
MenuFit - Healthy Eating Out
Kosco Digital LLC
Find meals that fit your goals
Helps users make informed food choices when out. It provides meal suggestions based on goals, preferences, and dietary needs. Users can instantly find recommended dishes and avoid unsuitable options.
Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Quitz - Quit Drinking Alcohol
AIBY Incorporated
Track intake and set limits
Track consumption with daily logs and progress charts. Set goals for reduction or abstinence. Receive reminders and motivational messages. Sync data with Apple Health. Monitor patterns and identify triggers. Adjust goals based on progress.
Sober: Sobriety Tracker
Red Penguin LLC
Track days, build habits, connect with community
Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.