Apps Like thePause™ for iPhone and iPad
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
JustFit: Lazy Workout & Fit
ENERJOY PTE. LTD.
At home without equipment
Track progress with daily logs and goal setting. Access beginner-friendly wall Pilates routines without equipment. Follow a 28-day challenge with structured exercises. View calorie burn and session duration metrics.
Pvolve Streaming
Pvolve LLC
Workout with resistance bands and weights
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.
Joylux Menopausal Health App
Joylux, Inc.
Track sessions and manage your journey
Track symptoms and stages with detailed logging of over 30 indicators. Monitor sessions, times, and wellness routines. Sync with vFit Gold for device control and progress visualization. Generate customized wellness reports for ongoing management.
Moody Month: Hormone Tracker
We Are Moody Ltd
Track hormones and monitor cycles
Track hormonal changes throughout menstrual cycles, perimenopause, pregnancy, and postpartum. Input daily symptoms to receive mood and symptom predictions. Set reminders for self-care activities and view cycle history.
Clear Minds - Hypnotherapy
Pure Clear MInds LTD
Access sessions to reduce binge eating
Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.
The Owl App - CHR & Wellness
knowRX, Inc.
Track health, manage meds, and schedule appointments
Track symptoms and menstrual cycles with daily logs and trend analysis. Set medication reminders and sync with healthcare providers. Participate in the Menopause Mile walking challenge. Review and manage your Consumer Health Record.
Ember Cycle Train
Nyah Digital LLC
Track phases and sync workouts
Track menstrual cycles with period predictions and fertility awareness tools. Log cervical mucus, basal body temperature, and LH tests. Support irregular and long cycles. Sync workouts to phases with 120+ routines.
Nutrisense: Glucose Tracker
Nutrisense, Inc.
Track , log meals, get dietitian guidance
Track levels using a personal CGM sensor. Log food intake and physical activity. Receive personalized guidance from -certified Registered Dietitians. Interpret data with nutrition coaching and health optimization tools.
IVY Period & Pregnancy Tracker
String Health, Inc.
Track periods, ovulation, and data
Track menstrual cycles, ovulation, and with secure data encryption and private key protection. Store health information securely and delete data at any time. Data is not shared or sold to third parties. Co-developed with health and medical experts.
Premom-Ovulation Tracker, PCOS
Easy Healthcare Corporation
Track cycle, predict , log symptoms
Track menstrual cycles and with hormone monitoring and fertility predictions. Input cycle data and test results to identify fertile windows. Receive personalized guidance and educational content to support conception efforts.
Curtsy: Shop & Sell Top Trends
Curtsy, Inc.
And trending fashion items
And clothing with weekly curated collections and daily drop updates. Browse discounted brands, filter by size and style, and purchase items directly. unused clothes by listing them with photos and pricing, and receive payment via PayPal.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.