thePause™ app icon

Apps Like thePause™ for iPhone and iPad

Track symptoms and manage lifestyle changes

Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Evia: Hot Flashes & Menopause app icon

    Evia: Hot Flashes & Menopause

    Mindset Health Pty Ltd

    Hypnotherapize hot during

    Learn hypnotherapy techniques to manage hot during . Follow guided sessions to calm the body's stress response. Track progress and adjust sessions based on personal needs. Access educational content about and stress management.

    ★ 4.3109 ratingsMedicalFreeData updated 2026-09-06
  2. WomanLog Calendar app icon

    WomanLog Calendar

    Pro Active App SIA

    Period and fertility calendar tracker.

    The app tracks period, fertile days, and ovulation with over 100 symptoms and data points. It offers reminders, data synchronization, and Apple Health and Watch support.

    ★ 4.5650 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. Emjoy - Female wellcare app icon

    Emjoy - Female wellcare

    CleverDeal ApS

    Listen to audio stories for women's health

    Listen to guided audio sessions for anxiety relief, intimacy building, and relationship self-care. Access science-backed content on women’s health and wellness. Track progress with personalized insights and recommendations.

    ★ 4.81,678 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. Apple Research app icon

    Apple Research

    Apple Inc.

    Track health data and contribute

    Track health data from Watch and iPhone. Participate in studies to contribute to health insights. Set goals for physical activity and sleep. View progress reports and receive notifications for health metrics.

    ★ 4.21,544 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. Period Tracker - Cycle Tracker app icon

    Period Tracker - Cycle Tracker

    MAPLE LABS COMPANY LIMITED

    Track cycles, log moods, set reminders

    Track menstrual cycles with a calendar and ovulation . Log symptoms and moods. Set reminders and due date calculations. Monitor fertility window and pregnancy progress.

    ★ 4.4213 ratingsLifestyleFreeData updated 2026-09-19
  6. Ovasave app icon

    Ovasave

    Ovasave Health Technologies Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. StuffThatWorks app icon

    StuffThatWorks

    StuffThatWorks Ltd.

    Share experiences, connect with others, track health

    Connect with others who have similar chronic conditions. Share experiences, discuss symptoms, and exchange treatment insights. Participate in community discussions and directly contact members.

    ★ 4.6906 ratingsMedicalFreeData updated 2026-09-17
  8. Kith app icon

    Kith

    Kith Retail LLC

    Shop curated products and styles

    Shop curated products based on personal style and preferences. Browse original content and enter online drawings for new releases. Access exclusive early views and special offers through the loyalty program.

    ★ 4.938,180 ratingsShoppingFreeData updated 2026-09-09
  9. WomanLog Pro Calendar app icon

    WomanLog Pro Calendar

    Pro Active App SIA

    Period and fertility calendar tracker.

    The app tracks periods, symptoms, and other health data. It offers predictions for periods, fertile days, and ovulation, with options for various tracking and reminder features.

    ★ 4.8507 ratingsHealth & Fitness$4.99Data updated 2026-10-05

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.