Track habits, break routines, build habits
Track daily habits and behaviors to identify patterns and triggers. Log activities like social media use, caffeine intake, or emotional eating. Set reminders and receive prompts to stay mindful.
Showing 121–140 of 1,000 ranked alternatives.
Britney Shawstad
Track stress, log triggers, build resilience
Manage stress and anxiety with preloaded tools like meditation and mindful activities. Log emotional triggers and track progress over time. Set reminders and access guided sessions for daily well-being support.
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
Swifty Bits LLC
Track goals, build streaks, stay consistent
Track daily goals and monitor progress with a year-at-a-glance . View current , longest , and total completions. Set reminders and receive notifications for missed goals. Sync data across devices and export progress reports.
PleezBelieve Studios, LLC
Practice affirmations and guided routines
Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.
Spark Timing, Inc.
Track daily energy and focus patterns
Track daily energy levels to plan tasks during high-focus periods. Break down goals into manageable steps. Log activities to align actions personal rhythms and improve time management.
ATN Marketing SRL
, meditate, and deeply
Guided sessions help users manage stress and improve focus. Soothing soundscapes and targeted hypnosis aid . Users can track progress and access clinical research-backed content.
Project Skill Tree LTD
Build habits, track progress, complete challenges
Create personalized habit plans with daily, weekly, and monthly goals. Track progress with XP points and levels. Set reminders and receive motivational feedback. Link goals to life areas like health, productivity, and relationships.
Screen Smarter, LLC
Unlock apps, set limits, stay focused
Blocks distracting apps by default, allowing intentional access. Users can set specific times to unlock apps. Tracks and provides usage insights. Offers customizable restrictions and focus modes.
Colleen Christensen Incorporated
Track habits, eat smarter, feel better
Track mood, energy levels, and sleep patterns to understand personal wellness trends. Log meals and activities with intuitive prompts. Receive tailored recommendations based on behavior and physiology.
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