Apps Like Back Mechanic for iPhone and iPad
Back Mechanic screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Exercise Now for EPL
Body Motion Apps, Inc.
Track exercises and follow instructions
Access HD videos and photos with detailed instructions. Set reps, sets, frequency, and resistance levels. Receive up to three reminder notifications. Report pain or feedback and track program completion status.
At Home Plank Workouts
Leap Health Fitness Limited
Workout planks, track progress, burn calories
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
Diaphragm Recovery
T. Frank Lawlis
Train core muscles to improve breathing power
Strengthen core muscles with targeted breathing exercises. Track progress with real-time feedback. Adjust breathing patterns to improve posture and reduce tension. Integrate with fitness devices for comprehensive workout analysis.
Back Doctor | Pain Relief
Robert Watkins
Exercise with HD video tutorials and track
Track and neck exercises with HD video tutorials showing proper form and timing. Use scoring system to assess strength and progress. Access guided stretches with on-screen visuals. Follow specialized routines for targeted and recovery.
Stretch for Pain & Tension
TAKALOGY LIMITED
And improve flexibility
Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.
DTBA
Dare To Be Active Inc.
Build strong bodies through movement
Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.
30 day - plank challenges
BUSTGROW LTD
To tone your entire body
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
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Apps are ranked by functional similarity, category fit, rating confidence, and popularity.