30 day - plank challenges app icon

Apps Like 30 day - plank challenges for iPhone and iPad

To tone your entire body

Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."

by BUSTGROW LTD★ 4.7146 ratingsHealth & FitnessFreeData updated 2026-09-06

30 day - plank challenges screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Plank Workout for Women app icon

    Plank Workout for Women

    BRAVOKADO, OOO

    To build core strength

    Build core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.

    ★ 4.7126 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. At Home Plank Workouts app icon

    At Home Plank Workouts

    Leap Health Fitness Limited

    Workout planks, track progress, burn calories

    Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.

    ★ 4.92,709 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8173,420 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. LazyFit: Workout For Beginners app icon

    LazyFit: Workout For Beginners

    Next Vision Limited

    Work out from your chair with guided

    Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

    ★ 4.780,918 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Kegel Men: Men's Health app icon

    Kegel Men: Men's Health

    DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

    Train pelvic muscles with guided exercises

    Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.

    ★ 4.77,739 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Workout Planner Muscle Booster app icon

    Workout Planner Muscle Booster

    WELLTECH APPS LIMITED

    Build workouts, track progress, stay consistent

    Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.

    ★ 4.6125,795 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. 30 Day Fitness - Home Workout app icon

    30 Day Fitness - Home Workout

    Mosaic S.r.l.

    Train daily with HD videos

    Track progress with daily logs and calorie counters. Access HD video tutorials for new exercises. Follow a 30-day plan with structured routines. Set goals and view weekly progress reports. Sync data with trackers for accurate monitoring.

    ★ 4.358,571 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. PowerDot app icon

    PowerDot

    Therabody, Inc.

    ★ 4.932,935 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Slendertone Connect app icon

    Slendertone Connect

    Bio-Medical Research Limited

    Train with core workouts and track progress

    Customize training programs based on user goals and progress. Track core workouts and toning sessions. Sync with abs toning belt. Receive real-time feedback and motivational prompts during exercises.

    ★ 4.6456 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Home Workout for Men app icon

    Home Workout for Men

    ABISHKKING LIMITED.

    Build muscles with workouts

    Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.

    ★ 4.99,096 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.