Back Doctor | Pain Relief app icon

Apps Like Back Doctor | Pain Relief for iPhone and iPad

Exercise with HD video tutorials and track

Track and neck exercises with HD video tutorials showing proper form and timing. Use scoring system to assess strength and progress. Access guided stretches with on-screen visuals. Follow specialized routines for targeted and recovery.

by Robert Watkins★ 4.873 ratingsHealth & FitnessFreeData updated 2026-09-12

Back Doctor | Pain Relief screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Southern Bone and Joint app icon

    Southern Bone and Joint

    bfac, LLC

    Schedule appointments and view test results

    Schedule appointments and view clinic hours. Access patient records and test results. Request referrals and prescriptions. Find location details and directions. Receive reminders for follow-up visits and treatments.

    ★ 1.02 ratingsMedicalFreeData updated 2026-09-10
  2. Weasyo: Physical Therapy Plans app icon

    Weasyo: Physical Therapy Plans

    WEASYO

    Practice exercises to improve posture and prevent

    Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.

    ★ 4.7229 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8353 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. PTX Therapy - 24/7 Pain Relief app icon

    PTX Therapy - 24/7 Pain Relief

    PTX Therapy, LLC

    Access routines and track progress

    Sign up for a subscription online and log in to access personalized physical routines. Input personal details to receive customized exercises and stretches. Adjust your program weekly based on feedback.

    ★ 4.8622 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8173,673 ratingsHealth & FitnessFreeData updated 2026-09-20
  3. Curable: Chronic Pain Relief app icon

    Curable: Chronic Pain Relief

    Curable Inc.

    Manage with guided sessions

    Manage with guided breathing exercises, progressive muscle relaxation, and mindfulness techniques. Track symptoms and levels daily. Set reminders for stretches and medication. Share progress with healthcare providers.

    ★ 4.41,456 ratingsMedicalFreeData updated 2026-09-14
  4. Prehab: Physical Therapy, Pain app icon

    Prehab: Physical Therapy, Pain

    The Prehab Guys LLC

    Workouts and injury prevention exercises

    Access therapy and injury prevention workouts from home or a gym. View educational content from certified professionals. Track progress and customize exercise routines for individual needs.

    ★ 4.91,583 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. pliability: Stretch & Mobility app icon

    pliability: Stretch & Mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.89,986 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. Stretching Mobility: STRETCHIT app icon

    Stretching Mobility: STRETCHIT

    STRETCHIT, INC.

    Stretch and track your flexibility progress

    Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.

    ★ 4.815,104 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Perfect Posture - Back Care app icon

    Perfect Posture - Back Care

    Jet fitness LLC

    Fix with home exercises

    Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.

    ★ 4.8303 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. BodyGuide Pain Relief Exercise app icon

    BodyGuide Pain Relief Exercise

    Body Made Simple Pty Ltd

    Build custom programs in two minutes

    Identify body areas by clicking on them. Answer targeted questions to assess symptoms. personalized plan in two minutes. Track progress and adjust routines based on recovery stages. Share results with healthcare providers for feedback.

    ★ 4.89 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Soma: Living Pain-Free app icon

    Soma: Living Pain-Free

    Somatic Movement Center LLC

    Retrain muscles to relieve pain

    Learn daily exercises to relieve pain and retrain muscle memory through guided videos. Track progress with built-in tools. Access anatomical explanations and adjust routines based on individual needs.

    ★ 4.25 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Dynamic Cyclist app icon

    Dynamic Cyclist

    Flexible Marketing Media Inc

    Train with video workouts and track progress

    Improve flexibility, strength, and balance with guided cycling routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance through targeted training. Accelerate recovery with post-ride exercises and mobility drills.

    ★ 4.8235 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. ROM Coach (Mobility Workouts) app icon

    ROM Coach (Mobility Workouts)

    Mixed Martial Media Inc.

    Train pain-free with expert guidance

    ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.

    ★ 4.81,567 ratingsHealth & FitnessFreeData updated 2026-09-20
  12. My Select PT app icon

    My Select PT

    Select Medical Corporation

    Track exercises, send updates, and store handouts

    Track exercises and mark completion for home therapy. Access HD video guides for each activity. Share progress with therapists and receive updates. Store digital handouts and instructions within the .

    ★ 4.73,196 ratingsHealth & FitnessFreeData updated 2026-09-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.