The Breathing Room App app icon

Apps Like The Breathing Room App for iPhone and iPad

Breathe deeply and follow guided sessions

Guides users through audio-based breathwork sessions to reduce stress and increase energy. Tracks progress over time. Allows users to set reminders and customize session lengths. Syncs with wearable devices to monitor patterns.

by Superior Digital Partners, LLC★ 4.910 ratingsHealth & FitnessFreeData updated 2026-09-06

The Breathing Room App screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. sona: sleep music & sounds app icon

    sona: sleep music & sounds

    Pineal Labs LLC

    Listen to for and anxiety relief

    Listen to personalized and anxiety-reducing without headphones. Adjust volume and duration. Track patterns and mood. Receive guided relaxation sessions and natural soundscapes. Sync with smart devices for consistent use.

    ★ 4.8304 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Preksha Meditation app icon

    Preksha Meditation

    Siddharth Bothra

    Improve wellbeing with guided meditation techniques.

    The app offers guided meditation, breathing exercises, and relaxing sounds to improve spiritual, emotional, mental, and physical wellbeing. It helps users find inner peace, reduce stress, and enhance overall quality of life.

    ★ 4.9171 ratingsHealth & FitnessFreeData updated 2026-10-02
  1. Rebreeth app icon

    Rebreeth

    Use the Case Oy

    Breathe guided by spatial sound

    Use headphones to experience guided breathwork with spatial sound. Select duration, soundscape, and breathing rhythm. The sound cues inhalation and exhalation without requiring a phone screen.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Daily Breathing Exercises app icon

    Daily Breathing Exercises

    Liger Infotech

    Meditate with 3D audio guidance

    Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.

    ★ 4.787 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. Breathe • Calm down • Meditate app icon

    Breathe • Calm down • Meditate

    Joachim Tobias Nohl

    , customize,

    Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.

    ★ 4.8491 ratingsHealth & FitnessFreeData updated 2026-09-17
  4. Box Breathing: BoxMind app icon

    Box Breathing: BoxMind

    Peter Schmidt

    Breathe in, hold, exhale, pause

    Guides users through exercises with step-by-step instructions. Set breathing duration and repeat sessions. Track progress over time. Receive reminders and customize session lengths. Sync breathing data with wearable devices.

    ★ 4.713 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. One Deep Breath: Box Breathing app icon

    One Deep Breath: Box Breathing

    TCR Studios LLC

    Breathe deeply, focus clearly, relax fully

    Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-10-02
  6. br3th app icon

    br3th

    Aventurina King

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Box Breathe Inhale app icon

    Box Breathe Inhale

    Denys Triasunov

    Deeply and meditate regularly

    Guides users through breathing exercises with timed inhales and exhales. Track progress with session logs and reminders. Adjust breath ratios and set custom durations. Sync with wearable devices to monitor heart rate and breathing patterns.

    ★ 4.8376 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Be Okay app icon

    Be Okay

    Thiago K De Angelis

    Breathe deeply and listen to nature sounds

    Regain control of breathing with guided deep breathing exercises. Listen to nature sounds for relaxation. Quickly call a loved one for support. Import photos that bring comfort. Track anxiety and panic attack instances to monitor patterns.

    ★ 4.7152 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Brainpal: Heal & Meditate app icon

    Brainpal: Heal & Meditate

    Three Jiaren Technology Co., Limited

    , relax, and track sleep

    Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.

    ★ 4.6881 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.