Apps Like The Breathing Room App for iPhone and iPad
Breathe deeply and follow guided sessions
Guides users through audio-based breathwork sessions to reduce stress and increase energy. Tracks progress over time. Allows users to set reminders and customize session lengths. Syncs with wearable devices to monitor patterns.
by Superior Digital Partners, LLC★ 4.910 ratingsHealth & FitnessFreeData updated 2026-09-06
Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.
Guided breathing exercises and meditation sessions with calming music. Users can select sessions for , track progress, and set reminders. Syncs with wearable devices to monitor heart rate and breathing patterns.
Manage stress and anxiety with guided and mindfulness mini-games. Grow virtual trees and earn oxygen to plant real trees or support causes. Track progress and unlock rewards through interactive activities.
Use guided breathing exercises synchronized with original music to achieve relaxation. Select from a variety of tracks to match breathing patterns. Access meditative sessions designed for stress relief and emotional balance.
Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.
Relax and focus with guided breathing . Set session durations from 1 to 5 minutes and adjust rates between 4 to 10 breaths per minute. Receive configurable daily notifications. Change color theme by double-tapping.
Practice breathing exercises with guided sessions and customizable routines. Use interactive mode to control breath timing via gestures. Track progress and set reminders for regular practice.
Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Connect with leaders for private and group sessions in coaching, breathwork, , yoga, sound, energy healing, astrology, and hypnotherapy. Schedule sessions, access recorded classes, and track progress through personalized plans.
Guides users through short meditation sessions to reduce stress and improve focus. Includes breathing exercises to calm the nervous system and lower cortisol. Tracks progress and offers resets to enhance mental clarity and overall wellbeing.
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.