sona: sleep music & sounds app icon

Apps Like sona: sleep music & sounds for iPhone and iPad

Listen to for and anxiety relief

Listen to personalized and anxiety-reducing without headphones. Adjust volume and duration. Track patterns and mood. Receive guided relaxation sessions and natural soundscapes. Sync with smart devices for consistent use.

by Pineal Labs LLC★ 4.8304 ratingsHealth & FitnessFreeData updated 2026-09-06

sona: sleep music & sounds screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Brainwave - Relax,Sleep,Focus app icon

    Brainwave - Relax,Sleep,Focus

    Renjith N

    Listen to binaural beats and solfeggio frequencies

    Generate binaural beats and solfeggio frequencies for study, meditation, and sleep. Select states like delta, theta, alpha, beta, and gamma. Adjust frequency differences to match desired patterns.

    ★ 4.8710 ratingsMusicFreeData updated 2026-09-06
  2. Healing Frequency Sleep Sounds app icon

    Healing Frequency Sleep Sounds

    Better Feel Technology Co., Ltd.

    Listen to binaural beats

    Listen to guided sessions with binaural beats for improved focus, relaxation, and . Adjust volume and playback speed. Track progress and set reminders for daily practice. Sync with smart devices for automatic playback.

    ★ 4.81,598 ratingsMusicFreeData updated 2026-09-06
  3. Beginning: Sleep & Meditation app icon

    Beginning: Sleep & Meditation

    SYNCTUITION OUe

    Track progress, set goals, stay focused

    Help users manage stress, boost confidence, and improve mental wellbeing through guided relaxation sessions, mindfulness exercises, and personalized self-improvement tools.

    ★ 4.618,205 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Headspace: Sleep & Meditation app icon

    Headspace: Sleep & Meditation

    Headspace Inc.

    Meditate, learn, and track progress

    Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

    ★ 4.8973,847 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. Binaural Beats: Sleep Focus app icon

    Binaural Beats: Sleep Focus

    Aaron Rockett

    Play for focus and relaxation

    Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.

    ★ 4.6124 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Insight Timer: Meditate, Sleep app icon

    Insight Timer: Meditate, Sleep

    Insight Network Inc

    Meditate with guided sessions and talks

    Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.

    ★ 4.9446,527 ratingsHealth & FitnessFreeData updated 2026-09-19
  4. Breethe: Sleep & Meditation app icon

    Breethe: Sleep & Meditation

    OMG. I Can Meditate! Inc.

    Relax with personalized content

    Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.

    ★ 4.772,150 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Thunderstorm Sleep Sounds app icon

    Thunderstorm Sleep Sounds

    Vivi Well Calm Limited

    Relax with guided sessions and ambient

    Create calming environments with HD visuals and natural soundscapes. Choose from guided meditations, sessions, and focus modes. Adjust lighting, sound intensity, and duration. Save custom playlists and set recurring reminders.

    ★ 4.7381 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. BetterSleep: Relax and Sleep app icon

    BetterSleep: Relax and Sleep

    BetterSleep Health, LLC

    Track and with sounds

    Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.

    ★ 4.7390,737 ratingsHealth & FitnessFreeData updated 2026-09-20
  7. Moongate: Binaural Beats app icon

    Moongate: Binaural Beats

    Moongate Studios, Inc.

    Listen to and soundscapes

    Use , including Delta, Theta, Alpha, Beta, and Gamma (40 Hz) frequencies, to promote relaxation and focus. Access Solfeggio tones like 432 Hz and 528 Hz.

    ★ 4.759,648 ratingsMusicFreeData updated 2026-09-19
  8. Binaural Beats Healing Sleep app icon

    Binaural Beats Healing Sleep

    AirByte Technology Co., Ltd.

    Stream and green noise

    Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.

    ★ 4.82,514 ratingsMusicFreeData updated 2026-09-06
  9. Innertune Affirmations app icon

    Innertune Affirmations

    Innertune Media Inc.

    Shift mindset with guided repetition

    Create a personalized playlist to address anxiety, sleep issues, self-doubt, or negative thought patterns. Record voice messages or choose from 10 pre-recorded voices.

    ★ 4.910,366 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Abide: Bible Prayer Meditation app icon

    Abide: Bible Prayer Meditation

    Guideposts Church Corporation

    Meditate, reflect, and grow in faith

    Access guided Christian meditations, bedtime stories, and devotional content. Set daily reminders, track progress, and sync with Apple Health. Share insights and join community discussions.

    ★ 4.9121,867 ratingsReferenceFreeData updated 2026-09-20
  11. BrainWave: 40 Binaural Series™ app icon

    BrainWave: 40 Binaural Series™

    Banzai Labs Inc.

    Sync audio for focus, sleep, and relaxation

    Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.

    ★ 4.911,193 ratingsHealth & Fitness$5.99Data updated 2026-09-20
  12. Simple Radio - FM AM Stations app icon

    Simple Radio - FM AM Stations

    Streema, Inc.

    Play anywhere

    Listen to from around the world. Play 90,000+ on iPhone, iPad, or Apple Watch. Save favorite for quick access. Stream audio without interruptions.

    ★ 4.7529,344 ratingsMusicFreeData updated 2026-09-20
  13. Sleep Sounds: Calm Rain, White Noise, Nature, Fan app icon

    Sleep Sounds: Calm Rain, White Noise, Nature, Fan

    Digital Bananas, LLC

    Listen to calming sounds and better

    Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .

    ★ 4.345 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.