Apps Like Rauha for iPhone and iPad
Rauha screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Mintal Journey:Self Care Diary
HICLUB, INC.
Track mood, follow guides, record thoughts
Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.
Amaze Health
Amaze PBC
Access care, manage , track wellness
Access virtual urgent care, primary care, and mental services. Schedule appointments, consult with providers, and receive guidance on workplace injuries. Get educational resources and tools to manage needs.
MINDMOD: Hypnosis & Meditation
MINDMOD LLC
Meditate, hypnotize, and focus
™ offers guided sessions, programs, and mindfulness exercises. Users can track progress, set goals, and access sleep improvement techniques. Features include audio sessions, progress tracking, and customizable routines.
Mood Meter: Self Care & Calm
EaseHere Limited
Track , log emotions, gain insights
Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.
The Calm Gut: IBS Hypnotherapy
Breakthrough Apps
Practice and mindfulness
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
Somethings for Teens
Fond of You, Inc
Find a mentor, share your story
Find a mentor for mental health support. Connect with certified peer mentors who have similar experiences. Share personal struggles and receive guidance. Set goals for emotional well-being. Track progress over time.
MindHealth: Mental Health CBT
MindHelp Oy
Take assessments and track progress
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
StayMindful
Yongge Tang
Practice mindfulness and track progress
Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.
Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
, track, and understand your thoughts
Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.
Foxtale: Mood Tracker Journal
Bearable Ltd
Track emotions and privately
Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.