Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Access virtual urgent care, primary care, and mental services. Schedule appointments, consult with providers, and receive guidance on workplace injuries. Get educational resources and tools to manage needs.
The app offers primary care for physical and mental health through a phone. Users can schedule appointments, request prescription renewals, and receive medical answers anytime.
Manage health plan benefits with detailed explanations and usage guidance. Review claim details and receive next steps. Access personalized care options and pharmacy tools for medication refills. Retrieve and store digital ID cards in a wallet.
Evaluate depression and monitor treatment response.
The app provides a self-administered test based on the PHQ-9 questionnaire to screen for depression and monitor its severity. Users can store results, track mood in a journal, read articles, and use self-guided Cognitive Behavioral Therapy exercises.
Complete mental health screening with multiple-choice questions for , anxiety, alcohol use, eating disorders, and somatoform conditions. Track symptoms over time and receive diagnostic insights based on standardized criteria.
Access virtual addiction recovery services with immediate same-day admission. Connect with specialists including physicians, counselors, and pharmacists. Receive treatment plans and support for co-occurring mental health conditions.
Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Manage mental health care with appointment scheduling, rescheduling, and cancellation. Join video sessions with providers. Complete onboarding tasks in-. Track progress through journaling and assessments. Receive care plan updates and reminders.